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Erica_K on LTK

Workout Fits

By Erica_K

I truly feel if you like what you’re wearing, it makes a huge difference in your workouts!

Lululemon for the win on this outfit. This is the Energy Bra and the Fast and Free split hem. 

I’m wearing large in both though if I were to buy another energy bra today, I’d probably size down to medium for more compression. This is a medium compression bra. 

The shorts I’m in between a medium and a large so I just went with a large even though they are a little bit roomy. Hope this helps you purchase!

#LTKfitnessgoals #LTKOver40 #LTKootd
I need the fitness baddies to lie to me as I need abs by next Tuesday 🙃

Bra and shorts are Lululemon. Bra is the energy bra and shorts are the shake it out. I’m wearing large in both although I think I can size down to medium in the bra for more compression ❤️

#LTKootd #LTKActive #LTKfitnessgoals
My running algorithm is now a mash up and I can’t say I’m mad. 

Outfit is from No Bull. A brand I’m just now getting to know. 

My shorts are a size Large and so is the bra, however if I were to get this bra again I’d size down to a Medium. There is some slight gapping at the bottom of the bra due to what I think is just being too big! Otherwise I think this outfit is 🤏🏾🤏🏾🤏🏾

#LTKOver40 #LTKActive #LTKfitnessgoals
This outfit is giving sunset vibes and I’m kinda obsessed! 
Wearing a large in the bra, XL in the shorts but absolutely could have sized down to L (idk what I was thinking 😅) The shoes are my tried and true, most reached for….Asics Gel Nimbus 28. This amazing color way is part of the Asics x Free People collab.

#LTKOver40 #LTKfitnessgoals #LTKActive
Post the content. Wear pink. That’s it. That’s the post. 
My shorts are a size XL although I can absolutely do a large (I just like my things to be a size bigger) and my bra is a medium(ish) impact. I’m wearing a medium. Everything is linked for ya!

#LTKActive #LTKfitnessgoals #LTKOver40
Have you ever tried dressing like sherbet for your run?

#LTKootd #LTKfitnessgoals #LTKOver40
I was #gifted the ASICS x Free People collab last week and it absolutely HITS. I’m loving this color way. It’s so sun-setty. The bra is a medium although in my opinion the band is a little tight so I’d personally for myself size up. The pants are an XL but I could do L. I do indeed love a very oversized short but their size guide seems pretty accurate ❤️

#LTKOver40 #LTKActive #LTKfitnessgoals
On my run today I decided to match my spare bedroom. It’s giving matcha 🍵

CRZ Yoga is (so far) my favorite brand to wear. I think outside of the fit it’s the multiple color choices they offer. I I size down to a medium in their sports bras for compression. Normally I’m a large on the bottom but for my running shorts, I liked them to be a little oversized so I do extra large in their bottoms. I could absolutely do a large though!

#LTKootd #LTKActive #LTKOver40
These are my most worn running shorts. The inner liner stays put (and I got a big booty), they don’t give me muffin top and are very breezy. They do ride up but that’s what you get for having luscious thighs. Stop romanticizing a thigh gap and wear the flowy shorts if you wanna wear the flowy shorts!

#LTKfitnessgoals #LTKOver40 #LTKootd
Another run and complain but my outfit made me feel very Bonita 💅💅💅💅

#LTKootd #LTKfitnessgoals #LTKOver40
Some of my favorite sports bras. Not all of them I wear running. Some are really great lifting, Pilates and yoga! The ones with a wider race back are my running go-to’s!
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