Getting better and betterer. 💪✨ Today was my first strength workout with my new dietitian and trainer, and it feels so good to be back. This chapter isn’t about chasing a smaller number on the scale. It’s about building strength, muscle, and a healthier body for the long haul. Sharing a few of my favorite workout essentials that help me feel confident walking into the gym. Everything is linked here. 🤍 LTKdayinmylife LTKfitnessgoals LTKActive