Today’s complete leg day, prioritizing glutes and hamstrings. 1. Barbell Squat – Compound movement targeting quads, glutes, hamstrings, and core. 2. Hip Thrusts – Glute-focused movement, great for building strength and size. 3. Romanian Deadlift – Primarily works hamstrings and glutes while engaging the lower back. 4. Clamshells – Activates the glute medius, improving hip stability and preventing knee injuries. 5. Leg Extensions – Isolates the quads. I finished this workout off with calf raises and some static stretching! enjoy! huge shoutout to @jacked.rabbit for the ability to try new gyms! @elev8tionfitness outfit @oneractive 🔗 in bio lowerbodyworkout gym