Fitlifewitherika's Fitness Collection on LTK

Fitness

By Fitlifewitherika

Fitness Outfits, fitness gear, fitlifestyle

The end of bulking season…
Time to cut!

#LTKdayinmylife #LTKootd #LTKfitnessgoals

Some days you wake up ready to conquer the gym.
Today was not one of those days.

No motivation.
Low energy.
Every excuse in the book crossed my mind.

But I made a promise to myself:
Show up even when it’s hard.

So I showed up.
Not perfectly.
Not with my best workout.
But with discipline.

Because progress isn’t built on the days you feel amazing.
It’s built on the days you don’t feel like it… and you do it anyway.

If today feels heavy, let this be your reminder:
You don’t have to be motivated. You just have to start.

#LTKActive #LTKdayinmylife #LTKfitnessgoals

Real gym moment.

Tried the hack squat machine today and had to drop the weight.

Different machine.
Different angle.
Different challenge.

Instead of fighting the ego, I focused on learning the movement and feeling the muscles work.

And yes… I failed some reps.

But failure isn’t weakness.

Failure is the path to growth.

Every strong athlete you admire has failed thousands of reps.

Today was one of mine.

Tomorrow we get stronger.

#ProgressOverEgo #GymLearning #FitLifeWithErika #LegDayTraining #StrongWomen

#LTKstorytime #LTKfitnessgoals #LTKActive

Yesterday’s workout wasn’t about being "inspired." It was about keeping the promise I made to myself. Your future self is watching—don't let them down. 👊 #fitnessmotivation #discipline #GymTok #fitmami #fitlifewitherika

#LTKActive #LTKootd #LTKfitnessgoals

Life lately…
It’s been a little busy but I always try to squeeze some time for training.

#LTKfitnessgoals #LTKdayinmylife #LTKmomlife

Stop trying to shrink yourself.

If you want to build curves, tone up, and feel confident in your body, you have to fuel it properly.

This is what a balanced fat-loss / muscle-building plate looks like:

🥩 Protein to repair & grow muscle
🍚 Carbs to train hard
🥑 Healthy fats for hormones
🥬 Fiber for digestion

Eating less isn’t the answer.
Eating strategically is.

*** If you’re tired of guessing what to eat, comment “COACH” and I’ll send you the details for my online coaching program 💻🔥

#womensfitness #musclebuilding #fatlosstips #fitmomlife #strongnotskinny

#LTKActive #LTKfitnessgoals #LTKdayinmylife

Do it sad, do it unmotivated, do it not feeling your best…
But KEEP SHOWING UP!

#LTKmomlife #LTKfitnessgoals #LTKdayinmylife

New Day
New opportunities...

#LTKdayinmylife #LTKfitnessgoals #LTKActive

Faith over fear...

#LTKActive #LTKootd #LTKdayinmylife

What you don’t see under these clothes…

Faith that carried me through hard seasons.

#LTKfitnessgoals #LTKdayinmylife #LTKActive

One day… or Day 1.
The choice is yours.

You don’t need perfect.
You don’t need motivation.
You just need to start.

Because staying stuck is hard.
Starting is hard.
Pick your hard.

Save this for the day you feel like quitting.

#gymmotıvatıon #gymlife #fitnesslifestyle #fitmami #fitlifewitherika

#LTKfitnessgoals #LTKdayinmylife #LTKActive

Strong. Confident. Disciplined.
Not shrinking myself — building myself.

This is what consistency looks like.
This is what self-respect looks like.

👑 Moms don’t expire. We evolve.

Comment STRONG if this is your era.

#LTKfitnessgoals #LTKmomlife #LTKActive

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