Fitlifewitherika on LTK

Fitlifewitherika

One day… or Day 1.
The choice is yours.

You don’t need perfect.
You don’t need motivation.
You just need to start.

Because staying stuck is hard.
Starting is hard.
Pick your hard.

Save this for the day you feel like quitting.

#gymmotıvatıon #gymlife #fitnesslifestyle #fitmami #fitlifewitherika

#LTKfitnessgoals #LTKdayinmylife #LTKActive

One day… or Day 1. The choice is yours. You don’t need perfect. You don’t need motivation. You just need to start. Because staying stuck is hard. Starting is hard. Pick your hard. Save this for the day you feel like quitting. gymmotıvatıon gymlife fitnesslifestyle fitmami fitlifewitherika LTKfitnessgoals LTKdayinmylife LTKActive

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She turned her someday into today.
Always chase your dreams!
#fitmami #fitlifestyle #bikinifitness #naturalathlete #peruvianamerican #gymmami💕 #fitlifewitherika

#LTKSeasonal #LTKStyleTip #LTKActive

Date night outfit: celebrating our Anniversary con il mío Amore!

#LTKFallSale #LTKFamily #LTKStyleTip

Hi, my name is Erika. I’m bilingual full time mom, bikini fitness athlete, and bracelet hand maker. I have two beautiful daughters. My fitness journey started after I had my first baby and got in a car accident. After the accident, I started going Physical Therapy for the pain and because I felt so weak. I was determined to get better and stronger for my girls, to be like Wonder Woman for them.
In this page, I’ll be posting about activewear, healthy supplements, beauty, and fashion. Stay tuned!

Wearing this beautiful black set activewear, gym outfit of the day. And staying hydrated with my Stanley tumbler.

#LTKMostLoved #LTKfitness #LTKstyletip

The end of bulking season…
Time to cut!

#LTKdayinmylife #LTKootd #LTKfitnessgoals

There’s just something about the desert in Arizona… the heat, the views, the stillness… and the kind of memories you know you’ll carry forever 🤍

Celebrating our beautiful bride-to-be in her last rodeo the best way we know how — riding through the desert, soaking in the sun, and laughing nonstop with the girls.

Hot weather, wild views, and even wilder memories… this trip was everything ✨

Grateful for moments like these, for friendships like this, and for the chance to slow down and just live in it all.

Here’s to love, adventure, and one unforgettable girls trip.

#LastRodeo #BacheloretteTrip #ArizonaViews #GirlsTripVibes #Horsebackriding

#LTKActive #LTKdayinmylife #LTKTravel

Marika’s Last Rodeo ✨
The kind of weekend you never forget… filled with love, laughter, and the best girls 🤍 #LastRodeo vibes forever.
#girlstrip #bacheloretteweekend #Arizona

#LTKActive #LTKdayinmylife #LTKTravel

Not everything needs to be explained.
Not every feeling needs words.

Some days…
you just show up,
put your headphones in,
and let the work speak for you.

That frustration.
That stress.
That “I don’t feel like it” energy…

I turned it into reps. Into focus. Into discipline.

Because healing doesn’t always look like talking.
Sometimes it looks like showing up anyway.

And today… I did just that. 🤍

How do you deal with tough days—talk it out or train it out?

#LTKActive #LTKdayinmylife #LTKfitnessgoals

Some days you wake up ready to conquer the gym.
Today was not one of those days.

No motivation.
Low energy.
Every excuse in the book crossed my mind.

But I made a promise to myself:
Show up even when it’s hard.

So I showed up.
Not perfectly.
Not with my best workout.
But with discipline.

Because progress isn’t built on the days you feel amazing.
It’s built on the days you don’t feel like it… and you do it anyway.

If today feels heavy, let this be your reminder:
You don’t have to be motivated. You just have to start.

#LTKActive #LTKdayinmylife #LTKfitnessgoals

Real gym moment.

Tried the hack squat machine today and had to drop the weight.

Different machine.
Different angle.
Different challenge.

Instead of fighting the ego, I focused on learning the movement and feeling the muscles work.

And yes… I failed some reps.

But failure isn’t weakness.

Failure is the path to growth.

Every strong athlete you admire has failed thousands of reps.

Today was one of mine.

Tomorrow we get stronger.

#ProgressOverEgo #GymLearning #FitLifeWithErika #LegDayTraining #StrongWomen

#LTKstorytime #LTKfitnessgoals #LTKActive

Yesterday’s workout wasn’t about being "inspired." It was about keeping the promise I made to myself. Your future self is watching—don't let them down. 👊 #fitnessmotivation #discipline #GymTok #fitmami #fitlifewitherika

#LTKActive #LTKootd #LTKfitnessgoals

Life lately…
It’s been a little busy but I always try to squeeze some time for training.

#LTKfitnessgoals #LTKdayinmylife #LTKmomlife

More pictures of my sister’s birthday weekend…

#LTKdayinmylife #LTKootd #LTKgrwm

This past weekend we celebrated my little sister’s birthday in downtown Baltimore, of course we couldn’t forget to make a TikTok with her. Here’s to celebrating life and amazing memories!

#LTKdayinmylife #LTKstorytime #LTKootd

Stop trying to shrink yourself.

If you want to build curves, tone up, and feel confident in your body, you have to fuel it properly.

This is what a balanced fat-loss / muscle-building plate looks like:

🥩 Protein to repair & grow muscle
🍚 Carbs to train hard
🥑 Healthy fats for hormones
🥬 Fiber for digestion

Eating less isn’t the answer.
Eating strategically is.

*** If you’re tired of guessing what to eat, comment “COACH” and I’ll send you the details for my online coaching program 💻🔥

#womensfitness #musclebuilding #fatlosstips #fitmomlife #strongnotskinny

#LTKActive #LTKfitnessgoals #LTKdayinmylife

Do it sad, do it unmotivated, do it not feeling your best…
But KEEP SHOWING UP!

#LTKmomlife #LTKfitnessgoals #LTKdayinmylife

This Laptop set up has made my life so much easier. No more neck pain!

#LTKTravel #LTKHome #LTKdayinmylife

New Day
New opportunities...

#LTKdayinmylife #LTKfitnessgoals #LTKActive

This past weekend I got my hands busy hosting my lovely daughter’s “Hello Kitty & Friends” sleepover party for her birthday. She had an amazing time and her friends did too. One of the moms even told me that her daughter wants her next birthday party to be a sleepover as well. Not all the girls stayed over the night but that was ok. They still had an incredible time together.

#LTKmomlife #LTKstorytime #LTKKids

Happy 8th Birthday to my beautiful daughter! 💗
My sweet girl, you light up my life with your kindness, your helpful heart, and your big dreams. You are caring, supportive, and so full of love. Watching you grow into the amazing person you are fills my heart with so much joy and pride. I love you more than words can say. 💖

#birthdaygirl #proudmama #loveyoutothemoonandback #lovelyday #FitMomLife

#LTKmomlife #LTKKids #LTKvlog

Faith over fear...

#LTKActive #LTKootd #LTKdayinmylife

What you don’t see under these clothes…

Faith that carried me through hard seasons.

#LTKfitnessgoals #LTKdayinmylife #LTKActive

This nightgown = effortless beauty ❤️
Perfect for Valentine’s Day and cozy nights in.

#LTKselfcare #LTKSeasonal #LTKootd

Strong. Confident. Disciplined.
Not shrinking myself — building myself.

This is what consistency looks like.
This is what self-respect looks like.

👑 Moms don’t expire. We evolve.

Comment STRONG if this is your era.

#LTKfitnessgoals #LTKmomlife #LTKActive

3 things to do in your 30s to stay young, strong & energized ✨

1️⃣ Lift weights regularly – muscle keeps your metabolism high, your body tight, and your bones strong.
2️⃣ Fuel your body with intention – prioritize protein, hydration, and whole foods that support hormones & energy.
3️⃣ Protect your peace – sleep, boundaries, and stress management matter just as much as workouts.

Your 30s aren’t about slowing down…
They’re about training smarter, glowing harder, and building confidence that lasts 💪🏽✨

CTA:
💬 Comment “ENERGY” if you want my beginner strength + fat-loss plan
🔗 Follow @FitLifeWithErika for workouts, fat loss tips & confidence-building habits
📩 DM me “COACHING” to start your transformation

#LTKfitnessgoals #LTKmomlife #LTKActive

New Year Outfit.
We had a small house party with our closed ones, and little ones.
Here’s to starting the year with peace, love, and ready for new opportunities.

#LTKSeasonal #LTKU #LTKGiftGuide

Proof that life doesn’t stop after kids — it just gets more meaningful ✨

Double date night with friends, feeling confident, dressed up, and reminding ourselves that we still deserve fun too.
Because strong relationships, laughter, and a little effort go a long way — especially as parents.

Outfit check ✔️
Good company ✔️
Memories made ✔️

Who says date night has to disappear after kids?

#LTKootd #LTKdayinmylife #LTKgrwm

Weekend recap 🤍

From my hubby’s work Christmas party, to a Jonas Brothers concert with my favorite girls, to watching the beautiful movie “David” with my family.

One thing I’m learning this year is to truly savor every moment life gives us—especially the ones shared with the people we love.

People move away. Some leave this Earth. None of us truly know what tomorrow has prepared.

So be grateful. Be kind. Take in the little moments—both the good and the hard—because every single one teaches us something. ✨

#WeekendRecap #LifeLately #GratefulHeart #FamilyMoments #MakingMemories

#LTKmomlife #LTKSeasonal #LTKHoliday

Which look is your vibe today?
Every season of you deserve love, style, and intention.

#LTKfitnessgoals #LTKmomlife #LTKdayinmylife

Not every workout feels strong.
Not every day feels “motivated.”
But I’m learning that progress is built in the quiet moments when no one sees the effort…
Only the commitment. 🖤
Showing up is my victory today.

Discipline > Motivation.
Always.
#FitnessJourney #WomenWhoLift #FitLifeWithErika #keepshowingup #motivaton

#LTKActive #LTKmomlife #LTKfitnessgoals

Your Strongest Outfit Yet Starts With This Sleek Combo.

A sculpting tank + timeless black leggings = the ultimate confidence formula.
Strength is the accessory. Progress is the statement piece.
When you show up like this, you’re already winning.

#LTKfitnessgoals #LTKdayinmylife #LTKActive

From midnight to morning — luxury that lasts ✨
Thank you @lorealparis for this beautiful gifted Midnight Face & Eye Cream set.

Soft, creamy texture that melts right in…
A subtle scent that feels like relaxation…
And skin that wakes up hydrated, smooth, and refreshed.

Skincare that feels like luxury — day and night

This is an unpaid ad, just me truly enjoying the experience 🌙💫

#giftedbylorealparis #SelfCareEveryday #fitlifewitherika #beautyroutine #review

#LTKdayinmylife #LTKGiftGuide #LTKHoliday

When we visited @bubbleplanetexperience in DC

After everything happening lately, we made a choice — to still enjoy life. To smile, to breathe, to be present. Because even in the middle of chaos, there’s beauty to be found.

Are you living, or just existing? There’s a difference.

#ThrowbackThursday #BubblePlanet #FitLifeWithErika #LiveFully #PurposeDrivenLife
#LTKFamily

#LTKvlog #LTKmomlife

Fall layers on the outside, growth happening on the inside.
Quiet work. Steady progress. Stronger every season.

#LTKActive #LTKSeasonal #LTKStyleTip

Confidence isn’t something you wait to feel — it’s something you build through every rep, every set, every moment you show up for yourself.

💥 Strong. Focused. Unstoppable.
Because the woman I’m becoming deserves my discipline, not my excuses.

#FitLifeWithErika #ConfidenceInTheGym #StrongWomen #FitMami #BikiniFitness #GymMotivation

#LTKFamily #LTKActive #LTKSeasonal

Don’t make this mistake…
Swinging your arms like a pendulum isn’t helping your biceps — it’s helping your momentum.

🔥 The goal is control, not speed.
Keep your elbows tight, slow down the tempo, and squeeze at the top.
That’s how you actually build those arms.

#BicepCurls #FitnessTips #FormOverEgo #FitLifeWithErika #GymMistakes

#LTKActive #LTKSeasonal #LTKFamily