As part of my 5day workout split, this is what core day looks like. I have seen some changes in my body since I first started my health journey on January 5th. Excited to start the next challenge by Liv Jordan! 🖤🖤🖤 coreworkout absworkout corestrength abworkouts abroutine LTKselfcare LTKfitnessgoals LTKmomlife