GenXChelle on LTK

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I definitely simplified the science a little bit, but I think you get the idea. Using a portable blender allows me to have a delicious and healthy snack anytime. #blender #portableblender #healthy #healthysnack

#LTKfoodie #LTKmorningroutine #LTKBeauty

Yes, I own an infrared sauna. It includes light therapy and aromatherapy.

Comment SHOP and I will send you all the details. I will send you a list of my top recommendations because I did all the research before buying one. I consider it an important investment in overall health and beauty.

Why? Because regular heat exposure helps support circulation, promotes relaxation, and encourages the body’s natural detox pathways. Studies show that saunas can help relax muscles, reduce stress, and support a healthy cardiovascular system, while the heat and increased blood flow can also help give skin a glowing, refreshed look over time.

#WellnessRoutine #SaunaBenefits #selfcare

#LTKBeauty #LTKselfcare #LTKfitnessgoals

So let’s get into it. The following are why washing your face and hair with dechlorinated water can matter.

1. Chlorine creates repeated oxidative stress, which can push skin toward collagen breakdown over time. Not swimming pool damage, but a low grade, daily oxidative stressor that adds up.

2. It disrupts the skin barrier, increasing water loss and making dryness and fine lines more visible.

3. It increases skin reactivity, which reduces tolerance to active skincare ingredients. Stressed skin is more inflamed and less responsive to the products you already use.

Now the science.

Chlorine is a strong oxidizing agent. In water treatment, oxidation kills microbes. On skin, repeated oxidative exposure damages barrier lipids, fatty acids, ceramides, and structural proteins. This increases transepidermal water loss and inflammatory signaling. Chronic oxidative stress is also one of the biological pathways involved in collagen and elastin degradation over time.

This does not require swimming pool levels. Municipal tap water contains chlorine or chloramine at low parts per million, but daily exposure matters, especially with hot showers that increase skin permeability.

Chlorine and chloramine are not the same thing. Chloramine is chlorine bonded to ammonia, which makes it more stable and longer lasting in water distribution systems. That stability is useful for public health, but harder on skin because it does not dissipate easily.

Ascorbic acid neutralizes reactive chlorine species at the water level.

If you like beauty content that is backed by science and explained simply, follow me. I have a lot more of this coming.

#science #beautyscience #antiaging

#LTKmorningroutine #LTKselfcare #LTKOver40

I am loving this high-quality sweatshirt from CALIA. Loving the long zipper, high collar and feel of the material. It comes in a lot of different colors, but I chose this soft lavender. And silly me forgot to take the tag off my jeans. But that’s how I make videos. What you see is what you get! Just a real woman in real clothes, #calia #activewear

#LTKootd #LTKActive

What will you buy for your Valentine? #ValentineGiftGuide #macys #galentine

#LTKValentine #LTKSeasonal #LTKSaleAlert

The ballet slipper heels make this Valentine date outfit. Soft pinks, heart details, and an amazing Radley London crossbody purse. 💕 #valentinesday #DateNightStyle #LTKshoecrush #valentinesdateoutfit

#LTKValentine #LTKgrwm #LTKootd

Valentine's casual outfit. Loving the Chucks to go with the sweater. They are a special edition and even have the word 'Love" on the sides. #valentinesoutfit #galentine #heartsweater #redshoes

#LTKValentine #LTKootd #LTKOver40

A casual and cozy Valentine's Day outfit.

#valentinesgifts #valentinespajamas #pajamas #cozypajamas

#LTKValentine #LTKootd #LTKselfcare

Nothing I love more than a classic winter white sweater #sweaters

#LTKootd

Which one is your favorite illuminated face primer? I tried them both. Honestly partial to NARS #primer #makeup #nars

#LTKmorningroutine #LTKOver40 #LTKBeauty

Finally! Instead of half a dozen products for my hair, all I need is Lolavie! #lolavie #haircare #hairgloss #shinespray #detangler

#LTKBeauty #LTKgrwm #LTKFindsUnder50

I am in LOVE with the soft lavender color of this coat. It’s on my holiday wish list this year! Available at Macy’s and not in stores! #lavender #coats #fauxfur

I feel so fresh all day when I wear my Lumē whole body deodorant! I love the scent options too. Hard to find in stores! #deodorant #lume

#LTKFindsUnder50 #LTKgrwm #LTKmorningroutine

Loving the cozy chevron pattern on this sweater! It was part of my Wantable box this month. Use my link to get $25 colors off your first box! https://www.wantable.com/?invite_token=2v5P4vpUNzM #sweaters #chevron #wantable

#LTKOver40 #LTKootd #LTKgrwm

Microneedling helps create tiny channels so peptides can reach deeper layers of aging skin instead of sitting on the surface. Deeper delivery can support collagen production, skin repair, and overall firmness over time. #seranova #agingskin #skincare

#LTKmorningroutine #LTKOver40 #LTKBeauty

Short hair, don’t care! @wavytalkofficial Cool Curl Pencil keeps my hair shiny, soft, and party ready with no damage. Love how easy it is! Try it for yourself!
#wavytalk #wavytalkpencilairflowstyler

Use my exclusive code for $25 off your first box! @wantable https://www.wantable.com/?invite_token=2v5P4vpUNzM
#clothinghaul #newyou #over50fashion

These are available on my Amazon storefront!

#LTKFindsUnder50 #LTKvlog #LTKOver40

Check out the products at the owner’s Instagram here ➡️ @jennifersherak or in my ShopMy links in my bio. I only review things I love and am very selective even about the collabs I take so if I say it’s good, it’s good!

#matureskin #over40 #over50 #sherak #gifted #genx

Available in my Amazon storefront. I’m a new LTK creator so I can’t get link there YET, but I’m sure you can find it by my name.

#LTKootd #LTKOver40 #LTKgrwm

High heels with treads! Yet still cute!
Comment Link and I’ll send you the details!

#highheels #wintershoes

#LTKgrwm #LTKSeasonal #LTKFindsUnder50

For everyday wear, I don’t like to put on full eyelashes. Sometimes I just like a little extra on the outer eyelid. So I use a corner eyelash. And complete my eyeshadow routine to complement that corner lash #cornerlashes #idole #lancome

#LTKmorningroutine #LTKgrwm #LTKBeauty

Confused about which Dr. Melaxin Peel Shot to use? The white rice or the black rice? Let me clear it up for you. #drmelaxin #blackricepeel #exfoliation

#LTKmorningroutine #LTKselfcare #LTKgrwm

There’s something that shifts once you cross 50. You stop pretending certain relationships are “fine” when they’ve been wearing you down for years. You feel the difference in your chest. You feel it in your nervous system. You feel it when you walk back into your own house and finally breathe again.

Keeping bad company hits harder now because you actually know what your peace is worth. You’ve lived enough life to see the pattern. If someone keeps pulling you off your own path, you stop calling it loyalty. You call it what it is. And you walk away without apologizing for it.

We don’t get bonus points for suffering through people who refuse to grow. You get one second act. Protect it. Build it. Fill it with people who don’t confuse access with permission.

#midlifetruths #over50 #empoweryourlife #encouragement

#LTKOver40 #LTKselfcare #LTKootd

Get these for a super price while you can from @midihealth and use my code for an additional 10% off even the BFCM sale prices.
#midipartner #sponsored #bfcm #blackfriday

#LTKActive #LTKCyberWeek #LTKfitnessgoals

@midihealth Give yourself an early holiday present! Get your Black Friday Deals now from MidiHealth PLUS an extra 10% off with my discount code! Copy the link below, comment the word LINK, or visit my link in bio.
https://go.shopmy.us/p-33002564

#midipartner #supplements #over40health

Even if you don’t think that you can wear animal print, I’m telling you you can! #animalprint #snakeskin

#LTKgrwm

Repurposing items in your closet is truly a thing. The stress was completely unflattering, until I gave it another chance, and that’s the purpose of styling.
#styling101

#LTKFindsUnder50 #LTKOver40 #LTKgrwm

Start with the linked products first. See if they work for you and then decide. #thinninghair #hairrregrowth #thickerhair

#LTKOver40 #LTKBeauty #LTKvlog

Reinvention gets sold like some big dramatic moment, but most days it’s just you standing in front of a mirror deciding you’re done disappearing. Sometimes it’s the mindset. Sometimes it really is the clothes. Both count. Both shift something. Both remind you you’re still in there and you’re not done yet.

Many of the items in this post are vintage or no longer being sold and sold out. Nordstrom’s used to sell this Aldo bag but now they are getting harder to find. I put some similar product so you could re-create the look below.

#reinventyourself #styleover50 #over50

#LTKselfcare #LTKHoliday #LTKootd

My thrifted outfit is accented by my out-of-print Patricia Nash Milburn European bag and I love it. #thrifted #over50style

#LTKootd #LTKgrwm #LTKFindsUnder50

A perfect matchup for a casual dinner date day. Sleeveless top for style and an over shirt in case you get chilly. #buckle #casual #casualdinneroutfit

#LTKGiftGuide #LTKootd #LTKOver40

Love these Reebok Smash Edge sneakers #sneakers #reebok #shoes

#LTKActive #LTKShoeCrush #LTKfitnessgoals

I’m new here on LTK so I’m totally unsure how to match products if they aren’t available here. But I had to show off my style anyway! #everydaywear #casualoutfits

I’m wearing this dress to make jaws drop! Will you dare? #dresses #formal #offshoulder

#LTKStyleTip #LTKHoliday #LTKSeasonal

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