liquidivpartner liquidiv Does your mouth get dry? Do you crave sugar and carbs at night? You need more hydration. Summer gets hot & electrolytes help balance your body. If your mouth gets dry I bet you are not hydrating enough. You should be drinking half your body weight in oz of water every single day. Tricks like adding Liquid IV can really encourage better hydration. The flavors have simple ingredients and they have sweetened and unsweetened options. If you are not drinking half of your body weight in ounces per day, you are probably dehydrated. Liquid IV can help encourage you to drink. Hydration is so important for both kids & adults. I start with a big glass of water every single morning. I drink throughout the day. I also like to drink a big glass of water with Liquid IV shortly before my workouts too. Even if you’re headed out for a walk, you need to make sure you’re hydrated first. Liquid IV can help you drink if you are not a big fan of water. Making sure my family stays hydrated all year. Good hydration is key to all of the functions in our body. One of my friends was saying that she often wakes up and her head hurts. We were talking about hydration and she admitted that she does not drink half her body weight in ounces per day. Not even close. She concluded herself that she is probably dehydrated and committed to drinking more water starting right in the morning when she wakes up. I can’t wait to hear how she feels once she hydrates regularly. These come in convenient stick packs so you can take them on the go and add them to your water anywhere anytime. These are an infinitely better option versus soda or those sugary and caloric juices. Shop thru my affiliate discount code and save. Shop code: GLAMAMAMA1 https://glnk.io/qv1w/glamamama1 liquidivpartner liquidiv LIVAlert rehydrate rehydrateyourself rehydration rehydrating liquidiv liquidivpartner @liquidiv dehydrated dehydratedskin hydratedskin LTKActive LTKTravel LTKKids