Below are the benefits of collagen powder copied and pasted from ChatGBT + why I decided to add some collagen powder to my ice cubes 🧊 Supports Skin Health – May improve skin elasticity, hydration, and reduce wrinkles. Strengthens Hair and Nails – Can help reduce brittleness and promote growth. Boosts Joint Health – May reduce joint pain and improve flexibility, especially for people with osteoarthritis. Aids Muscle Recovery – Contains amino acids that support muscle repair and may help with post-exercise recovery. Improves Gut Health – Some evidence suggests it may support the gut lining and aid digestion. Enhances Bone Strength – May help maintain bone density, reducing the risk of osteoporosis. collagen collagenpowder icecubes