Making nontoxic swaps is easier and more affordable than you might think! Simple changes, like replacing plastic cups with glass or stainless steel, can have a significant impact. Plastics contain harmful chemicals that contribute to autoimmune issues, inflammation, and the release of microplastics. The best part? You can find many of these alternatives at Target or Walmart! These small adjustments really do add up and make a big difference for your health and the environment. nontoxicswaps lowtox motherhood mom sippycup