Joined the better me app and just completed my 14th workout! I’m nearing 50 years old and I need to build muscle and strength. Im realizing how tight my body is post mastectomy and reconstruction. Hopeful this is going to help and get me ready for summer mode! Here’s the link to sign up for the better me app and the kit I ordered on Amazon to save money! Linking it too! https://quiz.betterme.world/en/referral-program?flow=2414&referralCode=ecff371d-fad6-4664-8cbb-41efe7fd60d9&utm_source=app&utm_campaign=web&utm_medium=copy_link pilates workout perimenopause menopause workout Workoutkit homegym workoutgear over40 homeworkout health LTKselfcare LTKfitnessgoals LTKmorningroutine