Seven Sundays Keto Rise & Shine … curated on LTK

HealthybyHeatherBrown

Whole30 snacks all on Amazon! This guide is perfect for all your health kick mamas out there or anyone trying to change their eating habits. Easy, convenient snacks on the go! #LTKunder50 #LTKGiftGuide #LTKfit

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Seven Sundays Keto Rise & Shine Muesli Cereal | 5G Net Carbs | Grain and Gluten Free | No Added S... | Amazon (US)

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Hardcover – International Edi... | Amazon (US)

RXBAR, Chocolate Sea Salt, Protein Bar, 1.83 Oz (Pack of 12) High Protein Snack, Gluten Free | Amazon (US)

Siete Mild Taco Seasoning | Paleo, Preservative Free, Whole 30 Approved (Pack of 1) | Amazon (US)

Barnana Organic Chewy Banana Bites, Original Flavor, 1.4 Ounce Bags (12 Bags Total) - Non-GMO, US... | Amazon (US)

CHOMPS Grass Fed Beef Jerky Meat Snack Sticks, Keto, Whole30 Approved, Paleo, Low Carb, High Prot... | Amazon (US)

nutpods French Vanilla, (4-Pack), Unsweetened Dairy-Free Creamer, Made from Almonds and Coconuts,... | Amazon (US)

Wild Planet Albacore Wild Tuna, Sea Salt, Keto and Paleo, 3rd Party Mercury Tested, 5 Ounce ,12 C... | Amazon (US)

Primal Kitchen Organic and Unsweetened Ketchup Variety Two Pack, Whole 30 Approved, Includes 1 Or... | Amazon (US)

Primal Kitchen Avocado Oil Mayo Variety Pack- Includes 1 Original and 1 Chipotle Lime, Gluten and... | Amazon (US)

SUN & SWELL FOODS Plant Based Snack Bites (Cinnamon) - 6 Count | Whole 30 Compliant | Organic Dat... | Amazon (US)

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HealthybyHeatherBrown

HealthybyHeatherBrown

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$Overnight Chia Berry Pudding: 1. Timeline Nutrition Mitopure Berry Powder 2. 1 scoop protein powder 3. 30g chia seeds 4. 1 tbsp MCT oil (can omit or sub in your creatine, collagen or glutamine supplements!) 5. water to consistency 6. gluten free no sugar added granola on top 7. blueberries / or other berries Combine all ingredients except for berries & granola. Place in refrigerator overnight. Take out, top with berries Timeline Mitopure berry powder and granola. SO simple! Heather's Health Hack: If I don't have time to prep it during my Sunday Reset, I whip it up and throw it in the freezer for 10 minutes and then enjoy! @timelinenutrition is clinically proven to revitalize mitochondria and boost muscle! Mitopure stimulates mitophagy (a potent cellular recycling and cleansing mechanism that allows for mitochondrial repair and renews energy plants in your cells) much like exercise and fasting to benefit your longevity! #partner #timelinenutrition\ #LTKfindsunder50 #LTKActive #LTKfitness$

Glutathione has been nicknamed your body’s ‘master detoxifier’ & for good reason! It fights free radicals and eliminates toxins that cause inflammatory & oxidative damage to your body. This means in addition to helping your body detox more effectively, it also helps repair damaged skin cells and promotes an even skin tone! This Glutathione GOLD™ from @purethera (they believe PURITY is PRIORITY) is the most effective oral Glutathione form in the world which means you absorb and utilize 70% more than other forms on the market - no fillers!

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@rizenjewelry has a demi-fine jewelry collection with fashionable pieces that bring meaning and purpose to an everyday wardrobe. All of Rizen's products come thoughtfully packaged with a devotion, scripture and card to write a personal prayer to the gift recipient. I also fell in love with their precious sweatshirt that just might be my new favorite! These pieces would make the PERFECT meaningful gift for your mom or spiritual mother/mentor figure for Mother's Day.

Use code WELCOME10 for 10% off all products on first purchase, one use per customer! When you place an order April 16-May 12th, you will also get a Selah Mirror Jewelry Tray for FREE with purchase of $150 or more. No code needed for Free Gift, gift will be automatically applied to cart. #faithjewelry #designedformore #mothersdaygiftguide #partner

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Vimergy has a large selection of high-quality vitamins & supplements available in easy-to-use powder, capsule, & liquid form. Vimergy's motto is taking care of YOU so you can take care of everything & everyone else! They have fast absorbing, clean & gentle liquid & powder supplements... you'll see I am taking their Magnesium Glycinate which promotes better relaxation and sleep!* When you shop their site, you can truly find the exact supplement unique to your needs to support you in your health journey! Vimergy products are non-gmo, gluten-free & safe for those following vegan and paleo diets.
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Coral Reef Swim just released their New Gold Coast Collection! Coral Reef literally makes you feel your best in their swim that is for EVERY body type. They offer full coverage in varying types of swim in sizes XXS-3XL women's and kids in all sizes. Their motto is believe that the best thing you can wear to the beach is CONFIDENCE. Use code HEATHERB for a discount!!! @CoralReefSwim #coralreefswim

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Bums & Roses offers super-soft, durable & stylish bamboo clothing ranging from rompers, swaddles, footies, dresses & more!

They believe in fun, vibrant & edgy designs! You can find sizes ranging from Preemie to Adult 3XL.

I love that their products are made from bamboo. Bamboo is stretchy, and offers a longer-lasting fit that keeps up with your baby's growth - saving money in the long run.

Silky Smooth: Bamboo is hypoallergenic, and extremely delicate & gentle on the skin.

Weather Acclimating: Bamboo is breathable, and temperature regulating to give comfort through the seasons.

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Use code WELCOME15 for 15% off!!!

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Anyone else in their pickleball era? I am loving these high quality pieces from Ameliora! I chose the bright, fun colors but each style also comes in neutrals. These are wonderful activewear basics if you love wearing workout gear, athleisure, play pickleball, golf or tennis! Partner

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What’s something FUN you are doing for you or your family this week?

My boys and I hit up laser tag & I scheduled in a hair day with my girl @hairandmakeupbyak during my Sunday Reset last week!

Sometimes as moms we have to remember that SOUL CARE is more important than self care... and I truly believe God meets us in the fun and the connection and the laughter! SOUL CARE > SELF CARE!

I wore my @bettyrukus shirts this week because they also make me smile! As soon as I saw the Psalm 46:10 sweatshirt (my M-I-L’s favorite verse who passed away this past fall) I knew I had to have it! You can shop mine HERE in my LTK shop!! I'm also linking up some of their other cutie tees that caught my eye!

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Spanx activewear short and Amazon lookalike for less // spring and summer activewear // mom fit // Amazon athleisure // sweat band // waist trimmer

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Y’all know we just moved into our new home 3 months ago and I am loving this little entryway corner! It’s not an overly decorated area but the addition of the candle from Abandoned Cakes wood collection was PERFECTION! You can’t beat the quality of the @AbandonedCakes wooden dough bowls. I went with the scent: Sex on the beach… 🌊 and y’all, it smells incredible! I’m counting down the days until we host friends in our home again and I have this baby lit. Be sure to check out all of Abandoned Cake’s cozy home finds! They have the perfect items to refresh your home for spring! #ad

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You already know I’m getting ready for spring cocktails with my ✨ pretty, shimmery glasses from @joyjolt x Christian Sirano for an EXTRA sparkle in my day! 💁🏻‍♀️ Joyjolt is all about beautiful, joyful living 🥰, bringing communities together through sips, sharing and sparking joy. ✨ Be sure to head to Instagram to get my favorite lightened up cocktail recipes for spring & summer! ☀️

SHOP MY @Joyjolt GLASSES 🥂 HERE 👇🏼
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You already know I’m drinking my mineral water in my ✨ pretty, shimmery glasses from @joyjolt x Christian Sirano for an EXTRA spakle in my day! 💁🏻‍♀️ Joyjolt is all about beautiful, joyful living 🥰, bringing communities together through sips, sharing and sparking joy. ✨

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Did you know alcohol can STOP fat burning for up to 3 DAYS?! 😱

After a long day of carpool shuffles, podcast interviews and asking my kids to not pick their nose for the 14th time 😬 sometimes I crave a drink, but don’t want the negative affects of alcohol.

Enter the Sleepy Girl Mocktail viral trend! If you have trouble sleeping, SAVE this & try it out!

💤Mocktail Recipe😴
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- Magnesium (Relaxes nervous system)
- Liquid Collagen (my addition!)
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Pour in a boujee ✨ pretty glass like my @joyjolt x Christian Sirano shimmery ones for EXTRA fun! 💁🏻‍♀️ Joyjolt is all about beautiful, joyful living 🥰, bringing communities together through sips, sharing and sparking joy.✨ #ad #JoyJoltPartner#JoyJoltMoments #Withjoy

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LOOK AT THESE RESULTS YALL!!! Did you know that skin is the largest organ of the human body? 💁🏻‍♀️ What we put on can hurt or help! That’s why I aim for non-toxic skincare. 🙌🏻 Ingredients really do matter! #ad I’ve been using @lifelineskincare products since OCTOBER & I’m loving my results!

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You gotta make sure you’re consuming ENOUGH Omega-3s. You can combat that brain fog with @orlonutrition Active Omega-3 DHA for healthy hair, skin, nails, and brain health. Their supplement is 3x better than fish oil and made from pure, Icelandic Ultra Algae (crazy cool, right?!)! You get all the Omega-3 EPA + DHA your body needs directly from the original source. I love that you can use Orlo’s test kit to truly KNOW what your body needs & I’ve also been using & loving their Immune Boost Spray! Get 10% off your order at https://http://orlonutrition.com/discount/. #orlopartner #liketkit #testedbyyou #omega3 #polaromega3 #activeomega3 #algae#beautyandbrains#activeomega3#ActiveDHA #omegaDHA #essentialnutrition #futureofnutrition

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LOOK AT THESE RESULTS YALL!!! Did you know that skin is the largest organ of the human body? 💁🏻‍♀️ What we put on can hurt or help! That’s why I aim for non-toxic skincare. 🙌🏻 Ingredients really do matter! #ad I’ve been using @lifelineskincare products since OCTOBER & I’m loving my results!

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((Plus y’all know how much I love supporting brands that give back. 🥰 Get this 👉🏻 when you make a purchase from @lifelineskincare, it helps to fund further research into finding cures and treatments for diseases of the nervous system 🧠 eyes 👁️ and liver.🫀))

Shop @lifelineskincare products and use coupon code HEATHERB for 50% off all non-sale items.

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@passionatepennypincher is dedicated to creating systems and products for women who are looking to not just SURVIVE but THRIVE!!! Their beautiful and functional products make it SUPER easy to manage your home, family, and finances! Check them out and let’s SUNDAY RESET TOGETHER!

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Christmas Jammies! Bums and Roses / Swomog #ChristmasPajamas #Christmas #ChristmasShopping #ChristmasWishList

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Excited we received our Bums & Roses matching pjs for Christmas!

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I am loving my new set from @fbfbody to help me stay motivate and HEALTHY during the HOLIDAYS AND as we head into 2024 🤩 #fbfbody #fbfpartner // Shop my favorite atheisure finds from them below!

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