✨ why i follow a structured meal plan when fat loss is the goal: • keeps eating anti-inflammatory + intentional • helps avoid impulse choices + overeating • removes the daily “what do i eat?” stress • supports smart carb cycling—on purpose • gives me more time during the week with batch prep • builds consistency—because structure gets results GlitterU FatLossWithStructure BuiltNotBroken SculptedLife CleanEatingSimplified LTKActive

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