Only a FULL FREAKING MONTH since I've taught a BARRE CLASS!!! I am feeling a lot better but my breath is still a bit of a challenge at times. The heart takes a long time to heal itself from stress and inflammation but i've been trained for this stuff! We kick off "HEART100" in September and it's going to be 100 days of cardio health, healing and strength for every age, for every fitness level (even newbies)... All of the info can be found in my IG bio @glitterU - the waitlist for the early bird special pricing in filling up fast - I'm so excited to HELP you get stronger too! >>>>> from the inside and then it will in turn reflect on the outside!
>>>>>>> on another note, fall is just around the corner and that's when I always like to kick my big mesh ball of FASHION, FITNESS & STYLE into one bit pumpkin spice ball of FUN ON THE BLOG! Be sure you are subscribed at GlitterU.com because I'm letting loose with all the goodies that I love - I'm purging my closet on poshmark and I'm making room for some items that have been on my radar for far too long! Once we complete HEART100 and we are all moving our GOOD ENERGY in the right direction, answering our calling to our higher PURPOSE IN THIS AWESOME LIFE WE GET TO LIVE......I will be sharing the handful of goodies that I will need your help choosing between ((there are so many cute adorable fun fitness fashion items that I am in love with)) >>>> i will need help with your personal favorites!! Shop my looks by following me on the @shop.ltk app or by clicking the link in my IG bio @glitterU!

#fashionista #streetstyle #fall2021 #styleblogger #outfitpost #outfitinspo #outfits #wiw #whatiworetoday #fallfashion #fitfashion #over50style #over50fashion #hairgoals #outfitpost 

ᐧ

#LTKSeasonal #LTKfit #LTKshoecrush

Only a FULL FREAKING MONTH since I've taught a BARRE CLASS!!! I am feeling a lot better but my breath is still a bit of a challenge at times. The heart takes a long time to heal itself from stress and inflammation but i've been trained for this stuff! We kick off "HEART100" in September and it's going to be 100 days of cardio health, healing and strength for every age, for every fitness level (even newbies)... All of the info can be found in my IG bio @glitterU - the waitlist for the early bird special pricing in filling up fast - I'm so excited to HELP you get stronger too! >>>>> from the inside and then it will in turn reflect on the outside! >>>>>>> on another note, fall is just around the corner and that's when I always like to kick my big mesh ball of FASHION, FITNESS & STYLE into one bit pumpkin spice ball of FUN ON THE BLOG! Be sure you are subscribed at GlitterU.com because I'm letting loose with all the goodies that I love - I'm purging my closet on poshmark and I'm making room for some items that have been on my radar for far too long! Once we complete HEART100 and we are all moving our GOOD ENERGY in the right direction, answering our calling to our higher PURPOSE IN THIS AWESOME LIFE WE GET TO LIVE......I will be sharing the handful of goodies that I will need your help choosing between ((there are so many cute adorable fun fitness fashion items that I am in love with)) >>>> i will need help with your personal favorites!! Shop my looks by following me on the @shop.ltk app or by clicking the link in my IG bio @glitterU! #fashionista #streetstyle #fall2021 #styleblogger #outfitpost #outfitinspo #outfits #wiw #whatiworetoday #fallfashion #fitfashion #over50style #over50fashion #hairgoals #outfitpost ᐧ #LTKSeasonal

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Today's calendar workout is a low impact CARDIO FUN EXERCISE for your HEART HEALTH! I did this one 3X and I tell ya ---- I was spent by that last round ❤️❤️❤️ #SNEAKYLOWIMPACTWORKOUT To access a new workout calendar each month take advantage of our HOLIDAY SPECIAL going on now at http://ed.gr/drwqr or try one of the FREE CHALLENGES at http://ed.gr/drwqs ---- I like options too! ::::::::::::::::::::::::::::::::::::::::::::::::::::::: #funfunfun #womenover50 #lowimpact #idontlovecardio #heart100 #hearthealth #final10 #tonebabes #heathernewmanfitness #glitteru #unleashjournal
::::::::::::::::::::::::::: 

#LTKGiftGuide #LTKfit #LTKHoliday
Happy Weekend...i HAVE A LITTLE GAME TO SHARE WITH YOU ❤️ ....go to your notes in your phone or grab a pen/paper....then list out 3 things that you can do over the weekend to ATTRACT MORE JOY INTO YOUR LIFE!! Be specific, be sill and have fun with this! ♥️ Did you know that we were actually made to search out happiness yet as we navigate thru these hard times (i think the world has lost it's marbles......just sayin') we have to make an ACTIVE DECISION TO CHOOSE JOY.
By taking a few minutes to list out how you want to attract more joy into your world....you are actively CHOOSING to see where JOY WILL TAKE YOU. ♥️
TAG A FRIEND, in the comments.....who you want to do this with you so they too can find and experience more JOY THIS WEEKEND TOO! ILYSM, XO, H 💗💗💗💗

#LTKGiftGuide #LTKHoliday #LTKfit
Before it’s too late grab the essentials for your new fitness jump start ♥️ 

#LTKHoliday #LTKGiftGuide #LTKfit
Fitness Gift Guide
THIS HAS GOT TO BE MY GO TO FAVORITE THING TO TAKE OFF MAKEUP ON THE DAILY and this is just perfect for HER THIS YEAR!!

You can keep the set together or break it up and give a few gifts to a few ladies!!  They fit on your hand and you just add water - what!!!  THEY ARE AMAZING...... 

#LTKGiftGuide #LTKbeauty #LTKHoliday
Grab the perfect quote she gift"
TODAY'S BLOG POST IS MY CURRENT FAVORITE AMAZON FINDS & GIFT IDEAS!  all items are clickable links, if you cannot click, refresh your page.........



#LTKGiftGuide #LTKHoliday #LTKCyberweek
Amazon HOTTEST gifts!
My favorite leg warmers this fall! In the barre studio and on the sofa!! 

#LTKHoliday #LTKSeasonal #LTKGiftGuide
More from HeatherNewman
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Today's calendar workout is a low impact CARDIO FUN EXERCISE for your HEART HEALTH! I did this one 3X and I tell ya ---- I was spent by that last round ❤️❤️❤️ #SNEAKYLOWIMPACTWORKOUT To access a new workout calendar each month take advantage of our HOLIDAY SPECIAL going on now at http://ed.gr/drwqr or try one of the FREE CHALLENGES at http://ed.gr/drwqs ---- I like options too! ::::::::::::::::::::::::::::::::::::::::::::::::::::::: #funfunfun #womenover50 #lowimpact #idontlovecardio #heart100 #hearthealth #final10 #tonebabes #heathernewmanfitness #glitteru #unleashjournal
::::::::::::::::::::::::::: 

#LTKGiftGuide #LTKfit #LTKHoliday
Happy Weekend...i HAVE A LITTLE GAME TO SHARE WITH YOU ❤️ ....go to your notes in your phone or grab a pen/paper....then list out 3 things that you can do over the weekend to ATTRACT MORE JOY INTO YOUR LIFE!! Be specific, be sill and have fun with this! ♥️ Did you know that we were actually made to search out happiness yet as we navigate thru these hard times (i think the world has lost it's marbles......just sayin') we have to make an ACTIVE DECISION TO CHOOSE JOY.
By taking a few minutes to list out how you want to attract more joy into your world....you are actively CHOOSING to see where JOY WILL TAKE YOU. ♥️
TAG A FRIEND, in the comments.....who you want to do this with you so they too can find and experience more JOY THIS WEEKEND TOO! ILYSM, XO, H 💗💗💗💗

#LTKGiftGuide #LTKHoliday #LTKfit
WHO else dressed in comfy gear ALL DAY today? 💕 oK—- I actually wore this classic chill outfit 2X this week …. It’s basically my uniform. 💕 so, did you go shopping today? I wanna hear all about it !! I organized and purged my closet —-> listed on @poshmark and ate a salad 🥗 ::::: I am re-doing my entire handbag collection and that makes this momma happy! What’s your favorite luxury brand? 

#LTKfit #LTKHoliday #LTKshoecrush
Before it’s too late grab the essentials for your new fitness jump start ♥️ 

#LTKHoliday #LTKGiftGuide #LTKfit
How to boost your immune system… What to take and how much. So many people are trying to bulletproof their immune system to stay healthy amongst all of the chaos. It can be scary. Today in my most recent blog post, I am sharing the exact recipe that my doctor prescribed to me that is all natural, please note… I am not a doctor and this is not medical advice… It is simply a routine that is helping me and my family stay in the best health possible. You should consult with your doctor with this free print it out and clickable links to see if this could be a good routine for you as well. I wish you the best of health XO, Heather  ♥️✝️ 

#LTKfit #LTKHoliday #LTKtravel
THIS HAS GOT TO BE MY GO TO FAVORITE THING TO TAKE OFF MAKEUP ON THE DAILY and this is just perfect for HER THIS YEAR!!

You can keep the set together or break it up and give a few gifts to a few ladies!!  They fit on your hand and you just add water - what!!!  THEY ARE AMAZING...... 

#LTKGiftGuide #LTKbeauty #LTKHoliday
TODAY'S BLOG POST IS MY CURRENT FAVORITE AMAZON FINDS & GIFT IDEAS!  all items are clickable links, if you cannot click, refresh your page.........



#LTKGiftGuide #LTKHoliday #LTKCyberweek
My favorite leg warmers this fall! In the barre studio and on the sofa!! 

#LTKHoliday #LTKSeasonal #LTKGiftGuide
#LTKGiftGuide
Any GUESSES what I’m smuggling in my NEW BARRE GAINS duffle bag??? ❤️🙃
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….And my shirt says “TUCK IT!!!!” At the barre. It’s not what you think!!! Get your mind out of the gutter 🗑 

#LTKfit #LTKSeasonal #LTKtravel
#LTKGiftGuide #LTKfit #LTKHoliday
STUCK in the 70s: that’s the VIBE I love! Groovy glasses, flared denim, 🌻headbands, feathered hair …. And the world just felt a little bit more at PEACE ☮️✌🏼
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I talked to three different women today who are struggling and I know they are not alone. Count your blessings, say your prayers AND know that God wins. Good vibes ahead!! ☮️✌🏼🌻
————


#LTKfamily #LTKbeauty #LTKfit
🖤SUCCESS TIP🖤
BASIC TRUTH - and a little tough love this morning. Maybe you rolled your eyes OR maybe you knew this was just what you needed today. 
It comes from a place of LOVE ♥️ IN ORDER TO GET GOING AND BEING BETTER - you've got to clean up and clean out!  All of it.  The clutter, the junk, the negativity.  ALL OF IT.  

Hate your job?  MAKE A MOVE - DO SOMETHING NEW!  Life is what you make of it - if you are stuck, you have nobody to blame but YOU.  MOVE, MAKE THINGS HAPPEN.  Be bold!

I am here to help you get on that path that you deserve!

Have a Blessed Day my friend!

xoxo
Heather 
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#LTKfit #LTKshoecrush #LTKstyletip
THIS IS my Happy Place ❤️🖤

#LTKtravel #LTKfit #LTKstyletip
There’s a lot to talk about as the clock ticks towards 12 NOON CST tomorrow 🕗


Are you ready to bring yourself one major step closer to all the new way of taking care of yourself, your HEART, your health, your food intake, you MENTAL game and more from HOME, at HOME in your own private space ...wherever that might look like for you?  It's a NEW DAY, A NEW WORLD, A NEW AGE and TONE online studio is a safe place for you to feel comfortable, get comfortable and increase your self-confidence while taking you on a 100 day journey to a healthier heart and body! 
ToneN10 (dot) com is getting a HEART100 upgrade exclusively available to all VIP members of the Online Studio. Join the TONE ONLINE STUDIO at - -->>> TONEN10 . com for only $9.99/mth - unlimited workouts, recipes, nutrition programs, so many choices to get your HEART HEALTHY and your BODY to LEVEL UP to help you start feeling better today. 
Inside the private member portal of your personal TONE Online Studio - you will get hundreds of virtual live and recorded classes instructed personally by me (HEATHER) per month with our trailblazing CUSTOMIZED training choreography (all fitness levels are invited--beginners love the LEVEL UP program--it's perfect) plus added program benefits. Our new online training technology delivers a whole new opportunity to emphasize movements and moments that will energize your workouts and enhance your results.  Most of the workouts can be done in 10 minutes - and you increase your time+reps as you increase your strength and workout habits. 


Be sure to join the HEART100 waitlist today so you get a private email explaining exactly when our early bird registration offer launches, giving you the opportunity to workout with Heather Online, at home, or wherever you are in the world...... live or recorded this FALL......for 100 days to a Healthier Heart.   Who's counting down with us? ⏳🎉
#love 
#instagood 
#photooftheday 
#fashion 
#beautiful
#happy
#cute
#tbt 

#LTKfit #LTKstyletip #LTKSeasonal
I found the perfect, most beautiful gold garbage can to go with our pantry makeover!! There are not that many in stock so if you’re looking for a way to update your pantry or garbage area I would highly recommend this, it’s so beautiful, I mean for a garbage can in anyway 🗑🗑

#LTKfamily #LTKhome #LTKsalealert
Get ready to upgrade your workout and access our best in class training team like never before.

It’s all happening - live! Keep your eyes here for more details as we approach our HEART100 launch on September 1st 🚨 details to 100 workouts in my IG bio link @GlitterU —— be sure to catch up on the latest #Getunstuck podcast on iTunes + Spotify —— oh and if you haven’t yet be sure you are subscribed to the 📧 list at GlitterU.com so you are the first person to be in the know!! 🤍🤍🤍 

#LTKSeasonal #LTKfit #LTKbacktoschool
It’s been over 4 weeks WEEKS since I got to workout in this studio at the gym! and I can’t believe how many of you have joined in from all over our amazing lil' town! It was so good to see your beautiful faces and boy did you ladies work hard - i know you felt that B-U-R-N!! It was sooooo great to be in that barre studio again!
I'm grateful I was able to make it thru instructing again - I wanted to push a little harder but I listen to my body and I know it's gonna take some time.....BUT WE ARE BACK AT THE BARRE!!!! and that's progress - PROGRESS > PERFECTION always!!! Little progress is better than ZERO progress! Keep those goals in sight and stay focussed on those goals! 


I’m loving every single tag, story shout out ❤️ and comment that comes my way!


Our noon class was bursting with real life energy 🔥 and I cannot wait to see you guys this evening AGAIN!!


🔥

#LTKbacktoschool #LTKfit #LTKstyletip
Getting ready for FALL!!!  All things pumpkin spice and everything nice!  I'm sharing the links to my favorite comfy transition pieces and my current glowy dewy 5-minute face routine to get out the house fast!!  Comes in a few options, i like the gold!....selling out fast!!  Shop my looks and other exclusive content by following me on the free @shop.ltk app - happy Sunday babes!!! xo, H
Click the link in my bio to shop all of my looks and be sure to subscribe to GlitterU.com so you don’t miss the sale items🤸🏻⭐️🛍🛒

#LTKSeasonal #LTKbacktoschool #LTKfit
#LTKbaby #LTKSeasonal #LTKbacktoschool
It’s that time again and I think he is the flute that we’re going to go with for our holiday weekend, what do you think??? @liketoknow.it #liketkit http://liketk.it/3iFm6 #LTKbaby #LTKhome #LTKeurope @liketoknow.it.europe @liketoknow.it.home @liketoknow.it.brasil @liketoknow.it.family Shop my daily looks by following me on the LIKEtoKNOW.it shopping app
I’m finally sharing all of the goodies that go into my healthy unicorn juice, text the word GLITTER to 773–770–4377 and I’ll drop it in your inbox!!! 
 http://liketk.it/3gjYQ #liketkit @liketoknow.it #LTKcurves #LTKhome #LTKfit @liketoknow.it.europe @liketoknow.it.home @liketoknow.it.brasil @liketoknow.it.family Shop my daily looks by following me on the LIKEtoKNOW.it shopping app
The greatest gift you could ever give!! This book changes lives!! Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app http://liketk.it/3dySU #liketkit @liketoknow.it #LTKsalealert #LTKfit #LTKfamily @liketoknow.it.europe @liketoknow.it.home @liketoknow.it.brasil Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others
All things anti-aging and my new favorite vitamins I found for women over 50+ ... Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others 👉🏼👉🏼👉🏼 http://liketk.it/3cWUk 🎀 #liketkit 🎀 @liketoknow.it 🎀 #LTKhome #LTKstyletip #LTKunder100 @liketoknow.it.brasil @liketoknow.it.family @liketoknow.it.europe @liketoknow.it.home Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others
Although I can’t link these pants directly, these amazing Leggins and rockstar yoga pants are absolutely my favorite to give me a high energy vibe that’s usually necessary on a Monday to get me going!! There is a link in my Instagram bio and if you click on it you will see “yoga pants” button. If you click on that and use the code GlitterU, you can save some cash and grab yourself a couple of these rockstar workout pants!! 🎀🎀🎀 ☁️ linked!! Shop my daily looks by following me on the LIKEtoKNOW.it shopping app —-> for everything else that I’ve been using this morning you can actually use the link here—> http://liketk.it/3cM4B 
 It is also in my Instagram bio to see the full catalog of all of my favorite workout essentials that don’t break the freaking bank!! #liketkit @liketoknow.it Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others @liketoknow.it.europe @liketoknow.it.home #LTKhome #LTKfit #LTKstyletip
Last I knew, we are still the land of the free. I think it’s time to brush up on some history and make sure that we’ve got a copy of the constitution that protects our freedom. Shop my daily looks by following me on the LIKEtoKNOW.it shopping app http://liketk.it/3cs3c #liketkit @liketoknow.it #LTKfamily #LTKeurope #LTKhome @liketoknow.it.europe @liketoknow.it.home @liketoknow.it.brasil Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others
I found the perfect arrangement to set on my nightstand as I continue to revamp the master bedroom for spring!! I love white lilies and these look to be perfect I can’t wait to share everything over on Snapchat with you!! 
I love piecing together bright and cheery things that bring joy and happiness in the spring. 


#LTKSpringSale #LTKSeasonal #LTKhome
Anybody got an update on Tiger Woods?? How was he doing? I haven’t heard much about him since his accident!! 
I hope he’s doing OK,!!!
💘 Shop my daily looks by following me on the LIKEtoKNOW.it shopping app 💖💖 this oversized pink plush Nirvana sweatshirt is my new favorite. I’ve linked it for you @liketoknow.it  💖💖💖 —-> http://liketk.it/3c6M9 💖💖💖 #liketkit 💖💖💖 #LTKfit #LTKbeauty #LTKunder50 @liketoknow.it.brasil @liketoknow.it.family @liketoknow.it.europe Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others 

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#teatox #summerbody #californiagirls #texasgirl #weightlossgoals #weightlosschallenge #weightlossdiary #weightlossstory #weightlossmotivation #detoxtea #weightlosssupport #weightlossprogress #weightlosscommunity #weightlosshelp #weightlosssuccess #torontoeats #detoxify #floridagirl #summergoals #flattummy #metabolism #weightlossgoal #weightlossresults #weightlossjourney2016 #weightlosstips #detoxjuice #weightlossfood #Liketoknowit #ootd
I was just about to buy a sweatsuit from Disney store that was over $160 and then I found this adorable plush soft sweatsuit with Minnie mouse that’s totally vintage and I saved so much money!!! Shop my daily looks by following me on the LIKEtoKNOW.it shopping app http://liketk.it/3c05v #liketkit @liketoknow.it @liketoknow.it.brasil @liketoknow.it.family @liketoknow.it.europe @liketoknow.it.home #LTKcurves #LTKhome #LTKfit Screenshot this pic to get shoppable product details with the LIKEtoKNOW.it shopping app