Where are my mamas at?? 🙋🏼‍♀️ Ladies I want to say I don’t always look like this. Some days I’m bloated AF & feel like I’m carrying extra weight... Some days I feel lean and toned. I fluctuate mentally and physically. I use to be addicted to working out, I did mainly cardio and had NO carbs, like zero. Then I had Tristan and my whole mentality shifted. As a mom my priorities are different. Now I workout when I can (normally 3-4 days a week.) I listen to my body. If I’m not feeling 100%, I rest and focus on healing. I struggled (still do) with a thyroid disease. I’ve added in the correct supplements, and a night time wind-down routine to calm my body so I wake up in the AM feeling my best to conquer, or try to conquer, another day. My point is, I listen to MY body I do what makes ME feel good. Remember a new day is a new start! LTKStyleTip LTKActive