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4 pack of sticky socks.

#LTKfitnessgoals #LTKActive

Loving this right now with my mid morning coffeee

#LTKdayinmylife

Sunday To Go

#LTKmorningroutine #LTKdayinmylife #LTKootd

Pilates glow starts with protection ✨
This is what I’m wearing to every class, walk, and everything in between.

#LTKmorningroutine #LTKdayinmylife #LTKselfcare

filming in my favorite @vuoriclothing set

#LTKfitnessgoals #LTKActive #LTKdayinmylife

off-duty but still aligned 🤍
easy, elevated pieces I reach for on repeat

#LTKdayinmylife #LTKootd

Abs block at the sacrum = deeper core activation + controlled hip flexor work

#LTKdayinmylife #LTKActive #LTKfitnessgoals

Sneaky upper back and core set

#LTKfitnessgoals

little home swaps that elevate your everyday 🤍✨
obsessed with switching to cleaner, aesthetic essentials that actually look good sitting out

linking my go-to glass cleaner + a few of my favorite ‘quiet luxury’ home finds 🌿

Spring in Florida

#LTKdayinmylife

Filming Pilates content today 🎥
Linking what I wore for movement, filming, and studio days.

#LTKdayinmylife #LTKfitnessgoals

Tri’s and Booty

#LTKfitnessgoals

Save this for your next upper body workout .

GRWM to teach a 6 am hot Pilates class.

#LTKgrwm #LTKdayinmylife #LTKBeauty

Winter Favorites .

#LTKTravel #LTKBeauty #LTKselfcare

From ski bunny to Pilates princess

#LTKfitnessgoals #LTKTravel

Hair trim, brow and lash day.

#LTKBeauty #LTKdayinmylife

When it’s golf cart weather but you’re trying to be better about sunscreen.

#LTKselfcare #LTKBeauty #LTKSeasonal

Your Pilates instructor is a big fan of clear protein on a double day!

#LTKfitnessgoals #LTKActive

Pilates isn’t about doing more —
it’s about moving better.

Every class is built on intention, control, breath, and flow.
When you understand the principles, the results change.

This is how we build strength that feels effortless. 🤍

#LTKdayinmylife #LTKselfcare #LTKfitnessgoals

Current favorite drink. 2 shots espresso 2 tsp. brown sugar and steamed almond malk.

#LTKselfcare #LTKmorningroutine #LTKdayinmylife

Filming day but ran out of time to get a spray tan.

#LTKselfcare #LTKdayinmylife #LTKgrwm

Bought for the hubs to match his car but stole immediately because they are too cute.

#LTKmorningroutine #LTKGiftGuide #LTKTravel

Friday everything shower after a full week of teaching 🤍
Hot room, early mornings, strong bodies — this is the reset.
Linked everything that makes it feel luxe.

#LTKActive #LTKBeauty

Off-duty uniform 🤍
Cozy sweatshirt, tailored joggers, coffee in hand.
Linked everything I reach for on repeat.

#LTKselfcare #LTKdayinmylife #LTKootd

Strong body, calm nervous system, queen energy only.

#LTKfitnessgoals #LTKselfcare

I’ve been using these a lot in the mornings. Depuffs all the way around the eye.

#LTKselfcare #LTKmorningroutine #LTKdayinmylife

Chilly morning. Hot Pilates. New favorite sweatshirt.

#LTKfitnessgoals #LTKActive

Ok. This Gap outfit.

Post hot class spray.

#LTKActive #LTKdayinmylife #LTKfitnessgoals

Setting the vibe

#LTKActive #LTKfitnessgoals

#LTKActive #LTKfitnessgoals

Recent Lululemon order

#LTKfitnessgoals #LTKActive

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