Dr. Thomas Insel, MD, is a leading psychiatrist and former NIMH director. In his book Healing, he critiques the U.S. mental health system’s focus on symptom management rather than true recovery. He highlights the importance of community, purpose, and belonging for long-term mental wellness. Getting your copy signed is amazing—his insights are powerful and align with efforts to rethink mental health care. mentalhealth selfcarebooks mombooks