Tuscan Chicken Bake 1 tomato (Diced) 1 small white onion (sliced) 1/2C sun-dried tomatoes 1C chopped spinach 1 orange pepper (sliced) 1C rice 1C bone broth 1/2C greek yogurt 4 chicken breasts (sliced) 1 tsp paprika 1 tsp cayenne pepper 3 tsp sea salt 2 tsp garlic powder 1 tbsp olive oil 1/2C aged cheddar (shredded) 1. Preheat oven to 375F 2. Add tomato, onion, sun dried tomatoes, spinach, pepper, rice, bone broth and greek yogurt to your oven safe pan; mix well 3. In a bowl add sliced chicken, spices and olive oil; coat well 4. Add the chicken on top of vegetable and rice mixture; submerge chicken 5. Bake for 40 minutes 6. Add cheese and broil for 5-8 minutes or until cheese is bubbling


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