HouseofMagpye's vibration plate Collection on LTK

vibration plate

By HouseofMagpye

love this thing enough, i got out of bed early to use it…on a monday!!! 🙃

this is the vibration plate i have. it has different settings, comes with workout bands. i love it! 👌

#LTKGiftGuide #LTKfitnessgoals #LTKActive

still loving my vibration plate. can’t recommend enough. 👌

🌙 Evening Vibration Plate Benefits

Relieves tension from the day – The gentle vibrations help release tight muscles, especially in your back, neck, and legs after hours of sitting or standing.

Improves circulation before rest – It boosts blood flow and helps your body clear out built-up lactic acid, reducing soreness and heaviness.

Aids relaxation and sleep – The rhythmic motion can have a calming effect on your nervous system, helping you transition into a more relaxed state before bed.

Reduces puffiness and water retention – Stimulating lymphatic drainage in the evening can help you wake up feeling lighter and less bloated.

Supports gentle recovery – If you’ve been active earlier in the day, a short session (5–10 minutes) helps your muscles recover without added strain.

#LTKselfcare #LTKGiftGuide #LTKfitnessgoals

got on the plate a little later today because i had to take my boy to an appointment. got home, jumped on and he joined me…then he had a turn!

you’ll find these plates in occupation therapy centers because they help with enhancing sensory integration, improving balance, coordination, and core strength, muscle tone and regulation.

i’ve had this since saturday and my son has been on it every single day!

can’t we have anything for ourselves? joke! 🙃

i have the AXV pink slim plate. linked a selection for you tho.

#LTKActive #LTKFamily #LTKKids

i have been so intrigued about vibration plates. there are so many benefits for us ladies in perimenopause and menopause…sooooo, i’m going to give it a try!! i mean, ten mins a day, 3 x a week… easy! would love to do this together as a community and share results!! 🖤

highly recommend snagging one now before the holiday rush. i think these things are going to be a VERY popular gift this year. let’s get ahead of the game! 🙌

this particular plate has...

• adjustable vibration speed (1 to 120)
• can be connected to phone via BT and used as BT speaker
• magnet health massage function
• LED display shows time, speed and burnt fat making your workout visible
• compact size so can be used anywhere & easy to carry and store; • anti-slip coating designed;
• comes with remote control, resistance bands and detailed manual...everything you need!!

holiday gift. vibration plate. gifts for wife. healthy living.

#LTKGiftGuide #LTKActive #LTKOver40

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