Today I woke up with a flat stomach but last night I was bloated, had acid reflux and was in pain. My go-to combo for stomach upset is topically rubbing castor oil mixed with peppermint oil all over my belly and lower back, and then a few drops of the combo into my belly button and covering it (hence the French fry bandaid lmao). It literally works every time! My absolute favorite brand is linked! Not all castor oils are created equal with how they’re processed so choosing a super high quality reputable brand really is everything. Queen of thrones is 100% pure, USDA organic, 3rd party tested, hexane-free, always in an amber glass and created by a doctor 🙌🏽 Some other ways I use castor oil daily: 1. in my hair for growth/healthier curls 2. in my body lotion and on my face for super soft and hydrated skin. 3. When I’m dry brushing (dry brush also linked) Best all around product for sooo many uses 👏🏽 healthtips bloatingtips castoroil beautyhack LTKBeauty LTKFindsUnder50