“I just don’t have the time” sounds absolutely ridiculous — WHEN EVERY MOMENT IS AN OPPORTUNITY. The kids are off to Summer Camp and my training schedule is off — so until I can gain control again — I’ll be adding a weighted vest to my daily WALKS (3 miles from home AND BACK) and on every other easy runs. Suggested Use: 5-10% of your body weight to adapt w/o overloading. (I’m 176lbs wearing 12lb Vest) LTKFindsUnder100 LTKActive LTKFamily