Ladies, if you’re 40+, creatine isn’t just for bodybuilders—it’s for you! Here’s why: ✔ Preserves Muscle & Strength – Helps prevent age-related muscle loss and keeps you strong. ✔ Boosts Brain Health – Supports memory, focus, and mental clarity. ✔ Supports Energy & Recovery – Helps you push through workouts and recover faster. ✔ Aids Metabolism – Can support fat loss and overall body composition. If you’re not already taking creatine, it might be time to start! Your future self will thank you! 💪 This one I use is flavorless and has nothing else in the ingredients so easy to mix into anything daily LTKActive LTKOver40 LTKFindsUnder50