Jess_Can_Eat on LTK

The Ultrahuman Ring AIR tracks my sleep, exercise, recovery, and more ! 🤩 so lightweight you hardly notice it!

#LTKfamily #LTKmens #LTKcanada

The Ultrahuman Ring AIR tracks my sleep, exercise, recovery, and more ! 🤩 so lightweight you hardly notice it! LTKfamily LTKmens LTKcanada

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ULTRAHUMAN Ring AIR - Sleep & Fitness Tracker, Smart Ring for Women & Men, No App Fee for Standar... | Amazon (CA)

Pool day vibes ☀️

#LTKcanada #LTKsummer #LTKbag

Patio vibes ☀️

#LTKcanada #LTKsummer #LTKdresses

We out here in Ottawa in the cutest spring and summer fits ☀️

#LTKsummer #LTKcanada #LTKdresses

Date night fit 🔥

#LTKselfcare #LTKdayinmylife #LTKfoodie

Workout fit 🏋️‍♀️

#LTKsummer #LTKgiftguide #LTKcanada

Shop the cute fit 💖

#LTKcanada #LTKjeans #LTKdatenight

Date fit 💖

#LTKcanada #LTKbeauty #LTKdatenight

Comment SHOP and I’ll send you my fits! 🔗

✨Winter fits I’m loving lately ✨

You know by now I’m not a fan of winter but I’m embracing winter fashion and some love vibes for upcoming Valentine’s Day! ♥️

Fit 1 (photo 1 & 2) 🖤
Sunnies @gucci @thevaultyow
Jacket @venteprive.ca
Top @calvinklein
Skirt @pokolokoltd
Boots @ottawa.zagros.shoes @bayshoreottawa
Bujukan bangle bracelets @gabrielandco @thompsonsjewellers

Fit 2 ✨
Black sheet top @amazonca
Jeans @abercrombie
Belt @oldnavy @tangeroutletsottawa
Chain and Diamond Necklaces and Diamond hoops @gabrielandco @thompsonsjewellers

Fit 3 💚
Skirt @gianttigerstore
Top and Hair scrunchie @amazonca
Heels @zara
Jewellery @gabrielandco @thompsonsjewellers

Fit 4 ❤️
Red top @uppants
Jeans @cupshe @cupshe_ca
Belt @oldnavy

Fit 5 🏒
@Senators fit
Boots @drmartensofficial
Leggings @lululemon
Socks @adidas
Coat @aritzia
Toque @pokolokoltd

Fit 6 💖
Pink sweater @nike
Jeans @suzyshierofficial
Nails @tpbeauty_studio
Criss cross diamond ring @gabrielandco @thompsonsjewellers

Fit 7 🩶
Gray dress @suzyshierofficial
Boots and handbag @ottawa.zagros.shoes
Glasses @eyebuydirect
📍 @fairmontlaurier

Check out my bio for my Amazon store and LTK for all the links to my fits! 🔗

#canadianfashion #fashioncreator #canadianstyle #amazonca #amazonfashion

Nike pink sweater for love vibes 💖

#LTKcanada #LTKfamily #LTKdatenight

OOTD 💃

#LTKcanada #LTKdatenight #LTKpartywear

Shop the look for girls night ♥️

#LTKcanada #LTKjeans #LTKdatenight

Blue outfit of the day 🩵

#LTKcanada #LTKpartywear #LTKdatenight

I recently attended the SPAO Slumber Party Opening Reception and wow what an evening it was! 💕
GiantTigerPartner

What an honour it was to be invited to the @Spaocentre exhibit showcasing photo-based works by 9 Canadian female and gender-non conforming artists!

International Women’a Day is coming up soon so let’s celebrate and check out this exhibit on until March 8th! ✨

It is amazing to see that Giant Tiger is dedicated to supporting and amplifying the voices of women and gender diverse artists right here in our community! What an inspirational event!

Stay tuned for this amazing shirt featuring work by @linhnhuyen.ca available in select @gianttigerstore stores and gianttiger.com as of Feb 25th! 🤩

100% of profits raised from the sale of the shirts goes to @Canadianwomensfoundation !!

#gianttigerfinds #ottawa #myottawa #spao #gianttiger

Hydration Hack UNLOCKED! 💧
WakeWaterPartner

As a mom and content creator, I’m always running around, so staying hydrated is non-negotiable to feel my best!

I’m making sure I don’t leave the house without my WakeWater electrolytes! They’re my newly discovered game-changing hack for hydration and clean energy all day long. 🙌

The @WakeWaterCa Electrolyte packs are super tasty and come in natural flavours of Lemon Lime, Blue Raspberry, and Watermelon! They offer Hydration and energy without the crash and they’re Zero sugar and caffeine-free! 🤯

You can toss them in your purse or gym bag, mix them in water in seconds, and sip anywhere!

They are truly an electrolyte powerhouse with 2900mg of electrolytes, which is 4 times the electrolytes of leading sports drinks (they offer 800mg sodium, 400mg potassium, and 50g magnesium). 😮

The exclusive 30-pack is ONLY available at Costco! 🛒

What do you do to stay hydrated? 👇🏼

@WakeWaterCa is proudly Canadian so let’s support local. 🇨🇦

#ad #WakeWater #HydrationHack #BusyMomLife #Electrolytes

Celebrating hubby’s 40th birthday at the stunning Chateau Laurier in Ottawa!
Boots and purse are Zagros Ottawa
Dress is Suzy Shier
Glasses are Eye Buy Direct
All jewellery is Gabriel & Co. from Thompson’s Jewellers - code JESSCANSHINE for a special gift! 🎁

Here’s my suggestions to recreate the look ! 👀

#LTKdatenight #LTKpartywear #LTKcanada

Meet the Ultrahuman Ring AIR! 💪
AD

The Ultrahuman Ring AIR has been such a helpful addition to my wellness routine and I’ve especially loved the insights around my sleep, daily movement (including step count), and recovery!

It is so lightweight that I barely notice it on my finger. 🤯

It’s now available at Costco and comes in different sizes and colours, so you can find the perfect fit for you!

The charging is super simple as well and the battery life can last about 6 days! 🤩

And there’s NO subscription fees! ‼️

Stay tuned to see how my sister and I use our rings to support our wellness challenges and keep each other accountable.

Have you heard of the @Ultrahumanhq Ring AIR yet? 👇🏼
@costco_canada
#ultrahuman #ultrahumanringair #ringair #wellnessroutine #costco

When there’s a local Ottawa event 🤩

#LTKcanada #LTKdatenight #LTKstyletip

Workout ready 💪

#LTKcanada #LTKstyletip #LTKwinter

Out and about around town fit! What’s under is Siella ♥️

#LTKdatenight #LTKcanada #LTKwinter

Date night fit vibes !🤩

#LTKdatenight #LTKfamily #LTKcanada

Date night calls for hair done with the Shark SpeedStyle!

#LTKdatenight #LTKpartywear #LTKcanada

Ultrahuman Ring AIR for tracking sleep, exercise, steps, skin temperature, and more!!

#LTKcanada #LTKhome #LTKgiftguide

Necklaces, earrings, and rings, OH MY ✨ ThompsonsPartner

Shimmer reminder: code JESSCANSHINE is still live for an exclusive gift on in-stock items online and in-store with Thompson’s. 💎

These Gabriel & Co. pieces from Thompson’s Jewellers are the definition of forever jewellery. The craftsmanship, sparkle, and how they instantly elevate even the simplest outfit is truly unmatched. ✨

Whether you’re treating yourself, celebrating a milestone, or hinting to someone special, these are pieces you’ll wear for years, not just a season.

Very special occasions like Valentine’s Day and Mother’s Day are coming up soon too! Wink wink to all the hubbies out there too! 😜

The ICONIC @Gabrielandco is designed in New York, family-owned since 1989, and loved for its timeless yet fashion-forward designs. Every piece is crafted with exceptional quality, ethical sourcing, and long-lasting wear in mind. 💍

These are the daily outfit staples you’ll keep reaching for and the ones people will compliment you on years later. 😉

Swipe through to see the exact styles I’m wearing.

-14K White and Yellow Gold Diamond Bujukan 20mm drop necklace
-14K yellow gold 40mm Bujukan diamond classic hoop earrings
-14K White and Yellow Gold Diamond Criss cross ring
-14K Yellow Gold Bujukan bead and cluster diamond bangle
-14K Yellow Gold Bujukan bead bangle with diamonds
-14K Yellow Gold Bujukan bead split cuff bracelet with bezel set diamonds
-14K Yellow Gold hollow paper clip chain necklace
-14K Yellow Gold Diamond blue sapphire compass medallion pendant with detachable bail
-Floral 14K Yellow Gold Bujukan Diamond and mother of pearl medallion pendant (24mm) with detachable bail
-14K Yellow Gold oval huggie earrings
-14K yellow gold prong set 30mm round classic diamond hoop earrings with a cross shape
Visit @ThompsonsJewellers in person or shop ThompsonsJewellers.ca 💍

If your favourite item shows as sold out, message Thompson’s Jewellers directly and they’ll still take care of you. 💕

📍193 Bank Street, Ottawa
@centretownottawa

📸 my @canoncanada camera 🤩

#GabrielAndCo #ThompsonsJewellers #Ottawa #FineJewellery #ottawajeweller

I wasn’t sad, I just needed beautiful JEWELLERY!✨
ThompsonsPartner

PSA! My code JESSCANSHINE is still on for in stock online and in store items for an exclusive gift. 💎

These Gabriel & Co. pieces from Thompson’s Jewellers are those forever investments. The craftsmanship, the sparkle, and the way they elevate even the simplest outfit is unreal. ✨

Whether you’re celebrating yourself, a milestone, or dropping a hint for someone special, this is the kind of jewellery you’ll wear for YEARS, not just seasons.

Pieces you see 👇🏼

-14K White and Yellow Gold Diamond Bujukan 20mm drop necklace
-14K yellow gold 40mm Bujukan diamond classic hoop earrings
-14K White and Yellow Gold Diamond Criss cross ring
-14K Yellow Gold Bujukan bead and cluster diamond bangle
-14K Yellow Gold Bujukan bead bangle with diamonds
-14K Yellow Gold Bujukan bead split cuff bracelet with bezel set diamonds
-14K Yellow Gold hollow paper clip chain necklace
-14K Yellow Gold Diamond blue sapphire compass medallion pendant with detachable bail
-Floral 14K Yellow Gold Bujukan Diamond and mother of pearl medallion pendant with detachable bail
-14K Yellow Gold oval huggie earrings
-14K yellow gold prong set 30mm round classic diamond hoop earrings with a cross shape

Gabriel & Co. was designed in New York, has been family owned since 1989, and is known for timeless, fashion-forward designs with exceptional craftsmanship.

All @Gabrielandco pieces are made with high standards for quality and sustainability, are ethically sourced, and made for long-lasting wear. 💍

I promise you these are the timeless pieces you wear daily and still get compliments on YEARS later!

Visit @ThompsonsJewellers in person or visit thompsonsjewellers.ca 💍

If your Favourite item is listed as sold out, not to worry because Thompson’s Jewellers will still hook you up with whatever you’re ordering so connect directly with them. 💕

📍193 Bank Street, Ottawa

@Centretownottawa

#GabrielAndCo #ThompsonsJewellers #Ottawa #FineJewellery #OttawaJeweller

The most beautiful glassware you’ll ever see ! Vintage look with beaded details 🤩

#LTKhome #LTKcanada #LTKfamily

Sensarte cookware set is beautiful, nonstick, so easy to clean, and STUNNING 🤩

#LTKhome #LTKfamily #LTKcanada

Cozy vibes hanging at the in-laws 🏡

#LTKwinter #LTKcanada #LTKshoes

NeXT is one of Ottawa’s 10/10 restaurants says my fam and I agree!! 🤩
#NextPartner

As you know, my family and I recently enjoyed @NextOttawa for their atmosphere, the absolutely incredible dishes that tell a story with every bite, and the creativity behind chef Michael Blackie’s creations!

Their family roast dinners were a huge highlight and they are perfect for this time of year! 🍂

What we enjoyed 👇🏼
The nibbly bits including Kapow cauliflower, fresh mozzarella buffalo + heirloom tomato with crostini thins, and shrooms on toast with crispy chicken skin.
The main course was the family roast dinners (offered Sunday to Tuesday) 🤯
You can choose from the ‘In Praise of Mums’ which comes with lamb shoulder, beef and pork loin, served with Yorkshire pudding and all the fixings, or the ‘Only the Beef Will Do” that offers prime cuts of ribeye of beef, short rib and strip loin with Yorkshire pudding and all the fixings as well! 😮

Check out chef Blackie curating special delicious drinks as well! 😜

When you heading over?

Tell them @jess.can.eat sent you!!

Enjoy !!

📍6400 Hazeldean Rd, Ottawa

#ottawa #myottawa #Ottawalife #ottawarestaurant #ottawabusiness #ottawafoodies #ottawalocal #ottawalife #ottawalocalbusiness #613 #613eats #ottawaeats #ottawarestaurants #yoweats #yowrestaurants

My Polysleep FAVS !! 💤 🇨🇦
#Polysleeppartner

As you already know I’m a huge fan of Canadian company @Poly_Sleep !

Swipe to see the their mattresses, pillows, and Polycouch I’ve been loving for a while now!

My personal favs are 👇🏼
The Origin mattress for the comfort and durability. This medium-firm mattress makes it so that when hubby moves, or my son jumps around, I stay put and stay cozy!
The Sierra pillows - so fluffy and dreamy
Their versatile and compact Polycouch that transforms into a cozy mattress 😮

PSA! Stay tuned for something fun with @Poly_Sleep coming very soon!!

Get excited friends!

Use my Code “JESS” for 30% off site wide at polysleep.ca ! 🤯

🇨🇦🇨🇦🇨🇦

*Code Cannot combined with other offers.

🛋️ 100-night trial
🛋️ 10-year warranty
🛋️ Free shipping

#polysleep #polycouch #madeincanada #comfycouch #canadianmade #canadianmattress

‼️New Lokma location in Ottawa ‼️
#LokmaPartner

Ottawa Gatineau friends listen up! 🚨

Lokma is NOW OPEN on St Laurent so who is coming with me?! 🍩

To celebrate the grand opening of the @Lokmapastry St Laurent location recently, they are hosting a GRAND OPENING EVENT
November 15th from 12-7pm. 🎉

Come by November 15th between 12-7pm for a special $2 menu and fun animation 🤯

I recently visited their stunning new location and enjoyed the Lokma, mini donuts, Cheese Kogos, cirspy chicken burger, and smash burger! 🍔

Congrats to you @lokma_st on opening another gorgeous location!

Mark your calendars for this event November 15th friends! 🗓️

SHARE with a friend you’d like to bring along!

📍1910 St Laurent Blvd, Ottawa

@ottawatourism

#newottawarestaurant #lokma #lokmapastry
#ottawa #myottawa #ottawarestaurant #ottawabusiness #ottawafoodies #ottawalocal #ottawalife #ottawalocalbusiness #613 #613eats #ottawaeats #newottawaspot #yoweats #grandopening

Never Miss a Moment!! 💪 🦠
#AVogelCanadaPartner

Sometimes as busy parents our health can be the last thing we think about, but trust me we need to make it a priority so we never miss out on important moments! 🙌🏽

I’ve been using @a.vogel_canada natural products for years now, and they are truly helping me to not miss special moments with family, friends, heading out on road trips, friends nights out, and more!

You can seriously CRUSH cold & flu season with clinically proven Echinaforce® with unmatched anti-viral properties to boost your immunity - I know I’m always covered! 💪

Echinaforce® is made from fresh organic echinacea which is 10 times more effective than dried herbs. 😮

I’m Regularly incorporating Echinaforce® Cold and Flu for myself and my hubby, and Echinaforce® Junior for my son into our routine to stay our healthiest during cold and flu season! 🦠

They also offer the hot drink and soar throat spray for that extra soothing and boost when you need it. They have something for the whole family including pregnant and breastfeeding mamas.

Find them at your local health food store or pharmacy.

What moments are you not willing to miss this season? 👇🏼

Check in with a doctor and of course listen to your body if you have any concerns.

#nevermissamoment #avogel #natural #naturalproducts #immunityboost #healthylifestyle #wellness #ottawafoodies #echinaforce #coldandflu #coldandfluseason

🎉 Greek on Wheels GIVEAWAY 🇬🇷
#Greekonwheelspartner Closed

You know by now I adore @Greekonwheels and I’m still craving their Chicken souvlaki platter, fresh potatoes, and danggg that Baklava cheesecake 🤩

They have 7 amazing locations across the city and they’re turning 30 in January 2026 so let’s celebrate!

I’m SO happy to team up to give a lucky someone a $100 gift Card to try for yourself!

Here’s how to enter the giveaway:
✨Like this post
✨Follow me @jess.can.eat & @Greekonwheels
✨Tag some friends (unlimited entries and one tag per comment)
✨ Share this post to your stories and tag me

Good luck everyone!

Giveaway closes December 30 and winner will be informed the same week.

Open to all of Ottawa Gatineau and surrounding areas !

By participating you release Instagram of all responsibility for this giveaway.
This giveaway is not sponsored or endorsed by Meta/Instagram.

Please be cautious of certain accounts ! Neither myself or the businesses I’ve partnered with will ask for your credit card.

#ottawafoodies #greekonwheels
#ottawaevents #ottawalocalbusiness #ottawalocal #ottawalove #ottawalocalove #greekcuisine #greekfood #ottawaeats #greekeats #ottawabusiness #ottawa #myottawa #ottawatourism #ottawagiveaway

Where your forever pieces begin! ✨💎
#ThompsonsPartner

I am truly living for the effortless sophistication of these @Gabrielandco pieces from @ThompsonsJewellers and how they elevate my everyday style in the most brilliant way! 💎

Use my code JESSCANSHINE on in-stock items online or in stores at Thompson’s for my exclusive holiday gift to keep your season shining bright. 💎

My favs you see in the pics for preorder 👇🏼

-14K White and Yellow Gold Diamond Criss cross ring
-14K Yellow Gold Bujukan bead and cluster diamond bangle. These stackable bangles are SO on trend! 🤩
-14K Yellow Gold Bujukan bead bangle with diamonds
-14K Yellow Gold Bujukan bead split cuff bracelet with bezel set diamonds 💎
-14K yellow gold 40mm Bujukan diamond classic hoop earrings. I’m still obsessed with these sophisticated hoops shimmering from a mile away
-14K White and Yellow Gold Diamond Bujukan 20mm drop necklace. This two-toned necklace with a delicate 20mm diamond drop from Gabriel & Co.’s signature Bujukan collection, brings a graceful balance of texture, brilliance, and sophistication.
-14K Yellow Gold Diamond curved bar necklace. This gracefully curved bar set with shimmering diamonds rests beautifully along the neckline, and stacks so nicely with their 20mm drop necklace above.

Pay them a visit in person or visit them at thompsonsjewellers.ca 💍

PSA! Black Friday is coming soon too! 😉

If your Favourite item is listed as sold out Thompson’s will still hook you up with whatever you’re ordering so connect with them. 💕

Shoutout to amazing local Ottawa photographer @momentsbymelmac for capturing these stunning shots of these sparkly pieces! Connect with Mel to book your photo shoot! ✨

📍193 Bank Street, Ottawa

@Centretownottawa

#ThompsonsJewellers #Thompson #Thompsons #OttawaJewellers #ottawaevent #ottawaevents #ottawalocalbusiness #ottawalocal #ottawalove #ottawalocalove #bankstreet #downtownottawa #ottawabusiness #ottawa #myottawa #ottawatourism #holidays2025 #gabrielandco

🦞 Ottawa Seafood Boil 🦀
SeauDeCrabePartner

Ottawa friends, this one is a MUST ! 🔥

If you love bold flavours and a hands-on dining experience, Seau de Crabe needs to be on your list!

I brought a pal and we kicked things off with calamari, shrimp, and fries as the perfect app, then dove straight into their Seau de Crabe Mix platter drenched in the mild signature sauce which is sooo flavourful. We also loved our pineapple and blue raspberry fun drinks that are just as exciting as the food! 🍹

Everything at @seaudecrabe.ottawa is taken to the next level with their in-house sauces like their tartar and dynamite sauce for a little hit of spice. 🌶️

Picture juicy crab, shrimp, lobster, corn, and potatoes with no forks needed, just gloves and delicious vibes!

This spot is such a FUN experience whether you’re planning date night, a family dinner, or satisfying a serious seafood craving.

Bring your appetite and thank me later. 😉

Send this to a friend who needs to go!

Visit seaudecrabe.com for their menu and details.

📍2284 Tenth Line Road unit f1, Orleans, Ottawa

@seaudecrabe

#ottawa #ottawarestaurant #seafoodboil #seaudecrabe #ottawabusiness

New Year’s Eve Outfits ✨

NYE is fast approaching (where did the time go?!) and you know I have some outfit inspo with all the sparkles for ya!

All jewelry is @thompsonsjewellers @gabrielandco and their whole website at @thompsonsjewellers is currently tax free! Mention me in the notes at checkout for a gift with purchase 🎁 on in stock items online or in stores! And they’ve got tons of sale items!

Outfit 1✨
@dynamiteclothing blazer
@suzyshierofficial skirt
@oldnavy @tangeroutletsottawa sparkly headband

Outfit 2
@oldnavy @tangeroutletsottawa sparkly black sweater
@uppants silky pants

Outfit 3 ♥️
Sparkly dress options @amazonca @amazonfashion @amazoninfluencerprogram

Outfit 4
@hm white pants and sparkly black top

How are you spending your NYE friends?!? 👇🏼

#ottawa #ottawafoodies #nye2025 #newyear2026 #canadianfashion