Yep, I garden in a weighted vest — and no, I’m not training for a Spartan race 😅 Here’s why it works: • Builds core + back strength (especially with all the squatting, lifting, and deadheading!) • Adds resistance without interrupting your flow • Makes me feel like I did something for me, even during kid chaos Gardening is already a workout… this just turns it into a low-key strength session too. Try it once — you’ll feel it by dinnertime 🍅💪 LTKActive LTKSummerEdit LTKFamily