JodyAnnCrane on LTK

If cramps and lower back pain are hitting harder in your 40s… this has been a lifesaver.

I reach for this heating pad daily right now—fast heat, adjustable settings, and it wraps around my lower back or belly so I don’t have to lie still. Whether it’s cycle pain, perimenopause symptoms, or just end-of-day aches, this gives real relief.

#LTKsale #LTKtravel #LTKcanada

If cramps and lower back pain are hitting harder in your 40s… this has been a lifesaver. I reach for this heating pad daily right now—fast heat, adjustable settings, and it wraps around my lower back or belly so I don’t have to lie still. Whether it’s cycle pain, perimenopause symptoms, or just end-of-day aches, this gives real relief. LTKsale LTKtravel LTKcanada

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My current body routine — and the one eye cream I never miss.

Because I’ll forget everything else before I forget that one.

Retinol for firmness, SA for texture, urea for dry spots.
Steady maintenance.

Consistency > perfection.

Linked here🤍

#LTKwinter #LTKcanada #LTKbeauty

This set has quietly become one of my most reached-for lately.

The colour is that perfect muted green that somehow works year-round, and the fit? Smooth, supportive, no adjusting mid-workout.

I layered it with this half zip for school drop-off → gym → errands (because we’re not changing three times a day over here).

The hoodie is currently $89 (was $138 CAD) 👀

Hoodie: M | Leggings: 6 | Bra: 8
Shoes linked too 🤍

#LTKshoes #LTKcanada #LTKfitness

This Amazon dress is one I keep reaching for - comfy, flattering, and easy to wear.
Wearing a size medium for reference. Scarlett is in an xs.

#LTKshoes #LTKcanada #LTKdresses

when she asks to match, i always say yes 🤍
my amazon dress, her walmart version (she is size can which should fit 4-6. We have three colours!)— comfy, simple, and very loved. linked.

#LTKdresses #LTKkids #LTKcanada

amazon pieces i actually wear 🤍

this dress + puma sneakers are easy, comfy, and don’t feel fussy — the kind of outfit i reach for when i want to feel put together without thinking about it….and it comes in many colours! I’m doing brown next! I’m wearing a medium!

all linked here.

#LTKdresses #LTKcanada #LTKstyletip

LTK caption (use as-is or lightly trimmed)

i didn’t realize how much these small things would help

Nothing fancy. Just a few renter-friendly finds that solved tiny daily annoyances and made my days easier.

• bottle recycling bin for quick drop-offs
• rotary grater for cheese and veggies (one tool instead of many)
• electric can opener because my wrists are tired and it never gets lost
• countertop ice machine for iced everything and no more freezer space used up, so chewy!

All linked here 🤍

#LTKcanada #LTKhome #LTKgiftguide

Matching vibes, different agendas 🤍

Me: errands, life, pretending I’m organized
Her: snacks, opinions, running the show.

I’m wearing a small and size 4.

#LTKjeans #LTKcanada #LTKkids

Didn’t even hesitate - ordered this the second I saw the price. Sharing in case your size/colour is still in stock!🤍

#LTKcanada #LTKstyletip #LTKfitness

Valentine wear, but make it wearable ❤️
Cozy reds, soft pinks, and pieces you’ll actually rewear long after February.

#LTKstyletip #LTKcanada #LTKfitness

Valentine’s finds for little style lovers 💕
Sweet, comfy pieces that feel special but still wearable for everyday.

#LTKcanada #LTKkids #LTKfamily

Valentine’s finds for Scarlett 💕
I linked the H&M heart set she’s wearing + a few other pieces I saved because H&M sells out fast and I didn’t want to lose them.

I also added a couple fun extras (the sequin heart bomber + chiffon heart dress 😍) because apparently I have no chill.

Saving all of this here so I can come back to it later.

#LTKwinter #LTKkids #LTKcanada

Okay… I officially get the hype on long puffer coats ❄️
Warm, flattering, actually practical, my butt is warm wearing leggings — and I don’t feel like I’m wearing a sleeping bag.

This one hits mid-calf, zips smoothly, and keeps me warm in real Calgary winter weather. I’ve linked a few great long puffer options at different price points 👇

For reference: I’m wearing a medium, true to size.

#LTKcanada #LTKstyletip #LTKwinter

Over 40 & still living in Lulu 🤍

This is one of those outfits I reach for on repeat — comfortable, supportive, and easy to throw on at home or out the door.

Sizing for reference:
• Bra: size 8 (could probably still do a 10)
• Leggings: size 6
• Tee: Large, but I’m ready to size down to a Medium next

Paired with my go-to Puma sneakers for everyday wear.
All pieces linked here ✨

#LTKfitness #LTKshoes #LTKcanada

Over 40 & choosing workout gear that actually works.

This set is CRZ Yoga from Amazon — a great Lululemon-comparable option that’s comfortable, flattering, and holds up for real workouts. The top actually keeps me supported for high-impact, and the leggings are soft, stretchy, and easy to wear beyond the gym.

For reference, I’m wearing a medium in the top, leggings, and pullover. Easy to wear to the gym and straight into errands or school pickup without changing.

Everything linked here ✨

#LTKfitness #LTKstyletip #LTKcanada

Bought this for my husband and now it’s officially part of my wardrobe 😅

Same colour, size large, worn oversized and layered over my Lulu gear so I can go from gym → errands → school pickup without thinking twice. Cozy, easy, and one of those pieces you’ll both reach for.

Also worth noting: Lululemon is having a sale right now, so it’s a great time to grab staples.

Everything linked here ✨

#LTKsale #LTKfitness #LTKcanada

Errands done, ready to go 🖤

Packing my Beis Air Duffle with workout essentials I actually use — and love that this bag is gym + travel ready so it works beyond just workouts.

What’s inside:
• Lululemon runners
• Align leggings (size 6, no front seam 🙌)
• Align longline bra (size 8)
• White Lululemon tee (size 8)
• charger + AirPods (always)

Lightweight, easy to carry, and fits everything without feeling bulky.

Everything linked here ✨

#LTKfitness #LTKcanada #LTKtravel

Sharing these Good American jeans + bodysuit in motion because fit matters. The jeans have that perfect mix of structure and stretch, and the bodysuit smooths without feeling tight.

I’m wearing a medium in the bodysuit and size 4 / 27 in the jeans. Styled here with similar Steve Madden boots for an easy everyday look.

Everything linked here ✨

#LTKsale #LTKjeans #LTKcanada

Good American staples I always come back to 🤍

These Good American jeans + bodysuit are on sale right now and they’re two pieces I reach for constantly. The denim has structure and stretch (comfortable but still flattering), and the bodysuit is smoothing without feeling restrictive.

For reference, I’m wearing a medium in the bodysuit and size 4 / 27 in the jeans. Easy to dress up or down and worth grabbing while they’re marked down.

Both linked here ✨

#LTKcanada #LTKjeans #LTKpetite

Just picked up this Grape Mist set and it’s the perfect subtle colour pop 🍇🤍

It’s one of those shades that feels neutral but still interesting — super flattering on so many skin tones and easy to mix with blacks, greys, creams, and denim.

I grabbed the no-seam-front leggings (size 8) because they’re my go-to for comfort and a smoother fit, paired with the matching bra. Bonus: this colour is available in men’s styles too, which makes it a great his-and-hers option.

All linked on my LTK ✨

#LTKcanada #LTKfitness

Simple, affordable styling pieces that make a space feel finished 🤍

These decorative “books” are actually boxes — perfect if you love the look of stacked books without the cost or clutter. Easy to move, easy to store, and they work anywhere.

I’ve linked these along with similar vases and candles I use for everyday styling.

#LTKhome #LTKgiftguide #LTKcanada

This Good American bodysuit is unreal — so soft, flattering, and easy to wear from day to night. One of those pieces that instantly makes me feel more put together. I’m wearing a medium. Jeans from winners! Bodysuit Linked here 🤍 (you can also check Poshmark for deals!)

#LTKsale #LTKcanada #LTKcurves

These cozy sets are on sale right now and we’ve been wearing them nonstop 🤍
Soft, comfy, easy for home and quick outings — which is basically the bar these days.

👧 Size 5 is in stock and a lot of sizes are already going fast, so if you’ve been eyeing cozy basics, now’s a good time to grab them.

I linked Scarlett’s set + a few similar favourites I always size up in for longer wear.

#LTKsale #LTKcanada #LTKkids

One of my favourite little Christmas surprises 🎄🖤
My husband nailed it with this skull wallet — compact, practical, and just the right amount of edge.

Perfect for everyday errands, travel, and mom life on the go.

Linked here for anyone who loves a little personality in their accessories.

#LTKgiftguide #LTKcanada #LTKbag

My go to gym fuel! I always stash some in my bag and I order on subscription so I’m never out. And yes, hide from kiddos!

#LTKcanada #LTKfitness #LTKtravel

My live-in errands to gym uniform for a mom of 4 in her mid-40s.

New Year’s chaos edition: bank account drama, last-minute errands, gym squeeze-in, Chinese food tradition, and a very casual night at home.

I swear by my 25” Align leggings + Nulu bra (size 8), my go-to tee I own in multiple colours, also 8! and the Amazon Essentials hoodie I layer with nonstop (size M). Chinook weather means no coat, just layers.

Finished with classic Nike high tops, NY cap, and my everyday skull bag + wallet combo.

#LTKwinter #LTKcanada #LTKfitness

I finally gave in to the K-beauty skincare hype 👀
Specifically: Medicube — because when something keeps popping up and dermatologists are backing the formulations, my curiosity wins.

I mean… salmon DNA skincare?! 🐟🧬
Tell me that doesn’t sound wild + intriguing at the same time.

I’m testing their collagen + PDRN (salmon DNA) products for hydration, glow, and skin texture, and so far they feel luxe but not fussy — very “science but make it fun.”

And bonus: my teens are jumping in too 🙃
They’re using the Zero Pore Pads as part of their acne routine — gentle exfoliation, pore care, and way less drama than harsh spot treatments. Win.

Not claiming miracles, just sharing what I’m genuinely trying + liking as I go. I’ll report back once I’ve used everything a bit longer 👏
Linked everything here ⬇️

#LTKhome #LTKcanada #LTKbeauty

These are the two chargers I never leave home without — at home and for travel.

🔌 Charger #1:
The viral one with 10,000mAh power and a built-in plug, so it can charge while it’s charging. No extra cord needed. Perfect for busy days, travel, or just keeping in a bag.

✈️ Charger #2:
My travel MVP. Triple charging for iPhone + Apple Watch (and AirPods), so I don’t need to pack multiple chargers anymore. One cord, everything charged.

Both are linked here — practical, reliable, and actually worth packing.

#LTKhome #LTKcanada #LTKtravel

UGG on sale doesn’t happen often… so yes, I’m sharing 👀
Whether it’s slippers, boots, or cozy essentials, this is the time to grab them before sizes disappear.

Everything I’d personally wear (or already own) plus my girlies, is linked below 👇

Optional add-on line if you want urgency:

Sizing goes fast — especially neutrals.

#LTKsale #LTKshoes #LTKcanada

Boxing Day home finds = cozy upgrades without the full-price guilt.
These are the little things that make a space feel calmer, warmer, and more functional — and they rarely go this low.

I linked my favourites that are actually worth it 👇

#LTKcanada #LTKsale #LTKhome

Boxing Day Amazon finds!!! Some of these are up to 50% off!

From small gadgets to home basics that make everyday life easier — all on sale today.

If you’re spending gift cards or doing a little “needed this anyway” shopping, this is a good place to start.
Everything is linked below 👇

#LTKsale #LTKcanada #LTKhome

Boxing Day = Spanx at up to 70% off 🙌
Sharing my go-to pieces + a quick try-on so you can see fit before buying. I’m going to snag the red wide leg pants next!

#LTKstyletip #LTKsale #LTKcanada

Merry Christmas 🎄✨
Feeling extra grateful this season. Life has started to feel lighter, and I’m leaning into showing up a little more, even when it feels vulnerable. Wishing you a peaceful holiday and a New Year filled with health, joy, and moments that truly matter 🤍

#LTKcanada #LTKholiday

She asked for a Christmas photo shoot… so we wrapped some presents early, turned on the music, and let the chaos happen 🎄😅

Scarlett did her thing, the elf supervised, and the gremlin (aka Gizmo) absolutely had opinions.

A core memory for me and a reminder that the best moments are the unplanned ones 🤍
Linked her dress (and a few festive extras) here ✨

#LTKcanada #LTKdresses #LTKkids

Errands ➡️ gym ➡️ cleaning the house (aka a full workout anyway).
This is my grab-and-go uniform when I need to be comfy but still feel pulled together.
Supportive leggings that stay put, a fitted long sleeve for layering, classic sneakers, and a hat because… mom life + dry shampoo 😅

Everything here moves with me all day — no outfit changes required.
Linked the exact pieces plus my gym shoes and bag (and a few similar options) over on LTK 🤍

#LTKfitness #LTKshoes #LTKcanada

🎁 Last-minute Amazon gift ideas for the active girl

I put together a roundup of workout + athleisure pieces I’d actually want — and honestly, I’m hoping this makes my husband’s last-minute shopping a little easier 😅

Everything here is practical, cozy, and easy to wear. Feel free to send this to your partner or just treat yourself because sometimes that’s the fastest solution.

✨ All items are Prime and arriving before Christmas (as of today).

#LTKcanada #LTKfitness #LTKgiftguide