You’ll also be amazed at how comfortable this bra is! You’ll barely feel it on! I’m a 32DD and did the medium. I linked 2 that give the same lift and feel but you can choose which strap you prefer. I like to have both depending on how thick the straps are on the top or dress I’m wearing! I haven’t worn another bra since I got this one!!! Also linked others I love from this brand! LTKOver40