This is one simple step. I’ve been trying this after my workouts to help replace electrolytes after sweating. It comes in different flavors and it actually taste pretty good!  LTKmomlife LTKselfcare LTKfitnessgoals

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LMNT Zero-Sugar Electrolytes Drink - Variety Pack - 2.1oz/10ct: Non-Caffeinated Powder with Five ... | Target