KK_FIT_'s Workout 💪🏻 Collection on LTK

Workout 💪🏻

By KK_FIT_

Details from our recent workout looks!

Code KKFIT to save! Come explore London with us and see some BTS of shooting with the iconic @oneractive 🩷✨🫶🏼 ahhhhhh what a dayyyyyy!!!!! Feeling so blessed to be back here and truly soaking in every single moment!!! P.s biking at prime commuter hour IN LONDON is an experience everyone should have!! Coolest and funnest thing ever 🤍

#LTKootd #LTKvlog #LTKTravel

Code KKFIT to save on our looks 💙🤍 The light combat blue from Oner is everything 😍😍

#LTKActive #LTKfitnessgoals #LTKootd

KKFIT to save & support 🫶🏼 Don’t ask, just pick your color 🤭🩵🌼🧚🏼🦄

ONER ACTIVE SPRING SEASONAL | I NEED TO KNOW WHAT GOING IN THE CART GIRLIESSSSS 🛒🙆🏼‍♀️

#LTKfitnessgoals #LTKActive

‘KKFIT’ to save!!! The most beautiful pastels I ever did put on my body!!!!! 🫶🏼✨💜⚡️🩵

#LTKActive #LTKfitnessgoals

How cute are these new colors at Oner Active?! 💙 Use code KKFIT to save

#LTKootd

Marshmallow White is new at Oner and I fear this might be my hottest, cutest, boldest gym fit yet 😭🙆🏼‍♀️ Use code KKFIT to save!

#LTKActive #LTKootd #LTKfitnessgoals

3 miles in the books today!!! Proud of myself for continuing this little fun goal of mine!!! Altra Running trail shoes were soooo nice to run in also. For my wide toed girlies these are for you!! And ME 😂👟 Use code KKFIT to save on my Oner outfit.

#LTKfitnessgoals #LTKActive #LTKdayinmylife

LEG DAY DEETS 🍑⬇️❤️‍🔥🫡 been training legs 2x weekly and going into week 7 out of 8 of my program. And even though weekly i may not feel stronger i am definitely feeling stronger when comparing to starting this program and that’s what i remind myself of. Although progressive overload is essential for progress im here to remind you that doesn’t just mean lifting heavier. We can change the tempo, slow reps down and be more intentional, increase reps by even just 1-2, enhancing range of motion, increasing frequency (this is why i love to throw in a full body session) ❤️ be intentional and be consistent and most importantly be proud of yourself for showing up 🫶🏼

Split squats 3x10
Hack squat 4x10-12
Hip thrust 3x8-10
Hamstring curl 4x10
Cable glute abduction 3x15
SL calf raise 3x15

Oner Active enhance lift shorts are the best leg day short hands down 🙇🏼‍♀️ wearing a small (DC: KKFIT)

#LTKootd #LTKfitnessgoals #LTKActive

She’s back.🥀🎀🍃
Code: KKFIT

SoftMotion restock in Ruby red, Chalk pink and Alpine greeen!

Size- leggings (small/ regular length), shorts (small), bras (medium), jackets (medium), tanks (medium)

#LTKfitnessgoals #LTKootd

Today’s workout set 💚 Use code KKFIT to savee

#LTKActive #LTKfitnessgoals

Workout set of the day! Use code KKFIT to save ✨

#LTKfitnessgoals #LTKActive

Headed to workout. Use code KKFIT to save 💚😊

#LTKActive #LTKfitnessgoals #LTKootd

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