updated caption: ad me & @metamucil for life!!! Metamucil_Partner 🧡 Fiber IS the NEW protein💪🏼 available to shop at @target TargetPartner @shop.ltk liketkit *LTK link* • Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.  One serving of Metamucil has 2.4 grams of this soluble fiber.