Kristinrottman on LTK

Things I’m doing as a 40+ Mom to help reduce inflammation and help me recovery post hip surgery- part 1!

#LTKdayinmylife #LTKselfcare #LTKOver40

Things I’m doing as a 40+ Mom to help reduce inflammation and help me recovery post hip surgery- part 1! LTKdayinmylife LTKselfcare LTKOver40

Share:

Shop this post

Paid links

Performance Off-Duty Cap | Alo Yoga (US)

Ray-Ban Aviator Flash Lenses Sunglasses Gold Frame Pink Lenses Polarized 58-14 | Ray-Ban (US)

Ray-Ban Aviator Flash Lenses in Pink. | Revolve Clothing (Global)

AVIATOR FLASH LENSES | Ray-Ban (US)

Lindsey Chain | Miranda Frye Inc.

Sophie Chain | Miranda Frye Inc.

Cross Charm | Miranda Frye Inc.

Celestial Seasonings Cinnamon Apple Spice Herbal Tea, Caffeine Free, 20 Tea Bags Box (Pack of 6) | Amazon (US)

Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder... | Amazon (US)

MERACH Vibration Plate Exercise Machine, Curved Vibration Plate for Lymphatic Drainage Weight Los... | Amazon (US)

Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Hea... | Amazon (US)

Trideer 9-Inch Pilates Ball, Small Exercise Ball for Yoga, Core Training, Physical Therapy, Balan... | Amazon (US)

Trideer Exercise Ball Yoga Ball,Office Seating & Balance Ball Chair, Stability Ball for Pilates, ... | Amazon (US)

HERITAGE STORE Organic Castor Oil - Glass Bottle - Nourishing Treatment for Hair and Skin - Eyela... | Amazon (US)

La Tourangelle Oil Olive Xvrgn Organic, 750 ml | Amazon (US)

Red Light Therapy Mat for Full Body, Foldable 480LEDs Near Infrared Light Therapy Pad, 660nm& 850... | Amazon (US)

Largest 2570 LEDs Full Body Red Light Therapy Mat, Premium TPU Red Light Therapy for Body Pain Re... | Amazon (US)

CYMBIOTIKA Liposomal Glutathione Supplement – PQQ, CoQ10 & Antioxidants for Detox, Brain, Energ... | Amazon (US)

Redu Sculpt 3-in-1 Body Sculpting Machine - Skin Tightening Device for Stomach, Arms, Legs & Love... | Amazon (US)

RENPHO Eyeris Calina Eye Temple Massager for Migraines, FSA Eligible HSA, Birthday Valentines Day... | Amazon (US)

SciContour 6Pcs Electric Facial Cupping Therapy Set Glass, 3 in 1 Gua Sha Facial Tools Face Cuppi... | Amazon (US)

RENPHO Eyeris 1 Eye Massager with Heat, Christmas Birthday Gifts Eye Mask for Mom Dad Women Men H... | Amazon (US)

What I’m wearing to watch Texas Tech college football play today! Target has literally the BEST activewear dress that comes in tons of colors that is perfect for game day. It’s $40 and I’m in a small! My clear bag is also Target and seriously SOOO cute!

#LTKOver40 #LTKActive #LTKPetite

I couldn’t find anything for the concert, so when all else fails, just wear all black! My skort is an absolute closet staple from Abercrombie! Wearing a small! Top is a bodysuit from Old Navy, also small! Hat is Stetson and boots are Tecovas and run tts!!!! Belt is vintage so I can’t link, but would be an easy find for a dupe!

#LTKPetite #LTKgrwm #LTKFestival

Target A New Day tee is only $10! This blue color is sooo cute! Wearing a small! Jeans are also target and such a good deal! Wearing a 0 regular but prob could’ve done a 2 also. And they’re a bit long for me at 5’3” but they’re so good still!

#LTKPetite #LTKootd #LTKOver40

GRWM for church on Sunday! Abercrombie light blue puffer sleeve dress coming in hot and soooo dang cute! Same with the matching blue Mary Jane flats! So cute! Dress is XS and shoes run tts! Bag is Target!

#LTKOver40 #LTKgrwm #LTKdayinmylife

GRWM Easter Sunday edition✨🤍 ASTR the label ALWAYS comes through with the most feminine and elegant looks for any special occasion. You better believe that if there is anything happening, I am wearing ASTR the label! And this white floral decal midi dress is sooo stunning in person! Wearing an XS! Heels and purse are Target!

#LTKOver40 #LTKPetite #LTKgrwm

Blue is in!!! Literally obsessed with this light blue for every outfit!! These are Dr. Scholls Mary Jane flats and they also come in 2 other colors! Wearing my true size 7! And they are way more comfortable than I was expecting! And they’re on sale today!

#LTKOver40 #LTKPetite #LTKootd

This green Universal set from Target though! It is so cozy and comfy and PERFECT for every day moms! And pants have pockets! Wearing XS in both! Sized down a 1/2 size in shoes!

#LTKPetite #LTKOver40 #LTKootd

My new fave shoes from Universal Thread Target collection! Soooo cute for the summer! I sized down a half size to a 6.5! They’re online only and ON SALE today go $26!

#LTKOver40 #LTKSaleAlert #LTKPetite

This pink floral ASTR the label dress just steals the show. It is so flattering and elegant and feminine in all the best ways. Perfect for any special occasion for spring. Wearing a small!

#LTKWedding #LTKPetite #LTKOver40

The mor beautiful pink floral dress from ASTR the label. It is just absolutely stunning and perfect for a wedding or Mother’s Day! Or any special occasion this spring. Wearing an XS

#LTKPetite #LTKWedding #LTKOver40

Oh my gosh this ASTR the label spring floral dress checks all the boxes y’all! It literally fits like a glove and so elegant and flattering! The perfect dress for this spring. Wearing an XS

#LTKPetite #LTKOver40 #LTKWedding

ASTR the label spring floral maxi dress. The details on this dress are absolutely stunning!!! It’s so elegant and perfect for any upcoming graduation parties or even for Mother’s Day! Wearing a small.

#LTKootd #LTKPetite #LTKOver40

This is my new fave beauty find I grabbed at Sephora the other day! It’s the Aestura ATObarrier cream mist and oh my gosh it is amazing! I’ve been skin flooding and this mist has been a gamechanger! If you are over 40, this is an absolute must have! Under $25!

#LTKselfcare #LTKOver40 #LTKBeauty

THE prettiest side tie waist dress from A New Day Target y’all! I mean, it really is the prettiest color and super flattering! And perfect length for us mamas! Wearing an XS!

#LTKOver40 #LTKPetite #LTKootd

Oh my gosh this white eyelet A New Day maxi dress from Target is an absolute show stopper and one you will keep in your closet for a long time! It is perfect for Easter!!!!! Wearing a small but should’ve sized down to an XS!

#LTKootd #LTKOver40 #LTKPetite

Oh my gosh this pink, cream and yellow floral maxi from Target A New Day! It is just stunning and dainty and so feminine! Perfect for Easter

#LTKOver40 #LTKootd #LTKPetite

This yellow two piece set from Target’s. We western edition is to die for and perfect for the rodeo! Just spice it up with some cowboy boots! Wear the top off the shoulder or not! Wearing an XS in top and bottom!

#LTKootd #LTKOver40 #LTKPetite

Ok this floral belted flutter sleeve dress from A New Day Target is legit perrrrrrfect for Easter! Oh my gosh it is sooo dang pretty and fits perfectly in all the right places! And it has pockets! Wearing an XS!

#LTKootd #LTKOver40 #LTKPetite

How cute is this blue floral corset midi dress from Target A New Day! Just super form fitting and elegant! Would be perfect for Easter! Wearing an XS!

#LTKPetite #LTKOver40 #LTKootd

Target a New Day corset black dress in a XS! This is super flattering in all the right ways! It even has pockets! And it comes in 2 other colors too! It’s the perfect LBD!

#LTKOver40 #LTKPetite #LTKootd

Universal thread blue linen dress is SOO dang good y’all! It fits like a glove plus it has pockets. The color is so pretty and it’s so comfy!

#LTKootd #LTKPetite #LTKOver40

Ok how cute is this light blue maxi dress from Target A New Day! The details on this are stunning and perfect for Easter! Wearing an XS!

#LTKootd #LTKOver40 #LTKPetite

GRWM to go to the planetarium and Skin flooding!!!!! Linking all the products I use and love!

#LTKOver40 #LTKgrwm #LTKdayinmylife

The most perfect pink shade of lip liner from RHODE! It is so freaking good y’all!

#LTKBeauty #LTKspringtrends #LTKOver40

Things I’m doing as a 40+ Mom to reduce inflammation and help me recovery post hip surgery! Here is a round up of everything I’ve been doing!

#LTKselfcare #LTKOver40 #LTKdayinmylife

these eye massagers from Renpho are the real MVP for moms! This will 100% help you relax not only your eyes, but your mind!

#LTKselfcare #LTKOver40 #LTKdayinmylife

I literally drink this cinnamon apple spice tea every sincgle night with some honey. It’s a great way to relax and wind down before bed time!

#LTKselfcare #LTKOver40 #LTKdayinmylife

This red light therapy bed is from Beem, so I’m linking some options you can grab from Amazon and do it at home! Red light therapy helps with your mitochondria function and repairing cell damage!

#LTKOver40 #LTKselfcare #LTKdayinmylife

This castor oil put directly over your liver to help with detoxing and then getting in the sauna is soooo amazing! Make sure to get an organic non- hexane one!

#LTKselfcare #LTKdayinmylife #LTKOver40

Been loving this vibration plate I grabbed from Amazon! I use it 3-5 x a week for 20 minutes! If you don’t want one of these, then get outside and walk! It will all help with your energy, mood and lymphatic drainage!

#LTKselfcare #LTKdayinmylife #LTKOver40

Just started this liposomal glutathione and it is good! It’s your master antioxidant and will also help your skin! I have already noticed a difference from using it a few weeks!

#LTKselfcare #LTKdayinmylife #LTKOver40

If you’re in physical therapy like me OR just want to work on core exercises in the comfort of your own home, then definitely grab these exercise balls!

#LTKselfcare #LTKdayinmylife #LTKOver40

This Redu sculpt device is freaking awesomeeeee! I’ve used it around my scars from my hip surgery, but you can use it anywhere! Your arms, tummy, legs, butt etc! It’s so good!

#LTKOver40 #LTKdayinmylife #LTKselfcare

Make sure to drink plenty of water to stay hydrated! Plus add some lemon in it and get a vitamin c boost!

#LTKdayinmylife #LTKselfcare #LTKOver40