LaurenVacula on LTK

night 1 in Miami -and it feels like winter so I had to bust out the turtleneck 🥶 absolutely obsessed with this sheer lace white skirt and can’t wait to style it up more. It’s so pretty! I’m wearing a size small but probably could have went to an XS- it’s a little big.

#LTKSeasonal #LTKootd #LTKTravel

night 1 in Miami -and it feels like winter so I had to bust out the turtleneck 🥶 absolutely obsessed with this sheer lace white skirt and can’t wait to style it up more. It’s so pretty! I’m wearing a size small but probably could have went to an XS- it’s a little big. LTKSeasonal LTKootd LTKTravel

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Adina Blazer in Black | Revolve Clothing (Global)

Emilia Skirt in White Lace | Revolve Clothing (Global)

Bri Pearl Bow Slingback Heels | Belk

BRI White Lace Slingback Pump Women's Heel | Steve Madden (US)

small Falabella crossbody bag | Farfetch Global

Cara Cropped Knit Mock Neck in Black | Revolve Clothing (Global)

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a little dinner date outfit idea for dinner in south beach Miami (it’s feeling very wintery here right now!) I love these blazer - it’s such a beautiful structured piece - I will be wearing it all winter long.

#LTKootd #LTKgrwm #LTKTravel

GRWM for dinner in Miami and a John Summit + Calvin Harris concert?!
also a PSA: this is what not to wear to a concert - a cardigan 😅
a side note - I’m obsessed with this dress (and it’s on sale),
The pink cardigan? Maybe not perfect for a rave…
but it is absolutely perfect for Valentine’s Day, date nights, and cute dinners when you want a soft, cozy layer 💕
Linked the dress + cardigan because even if the outfit isn’t concert-approved, it’s still a 10/10 Miami dinner look ✨#cardigan #valentinesday #ootd #dinneroutfit #datenight

#LTKTravel #LTKootd #LTKgrwm

a comfy but chic little road trip outfit :) can not do anything other than an elastic waistband for a long car ride (actually- a comfy dress works well too). I got both the sweater and the pants in a small :) also it actually truly feels like winter in Florida right now so we are bundled up!

#LTKootd #LTKTravel #LTKstorytime

love these pants so much- the fit is so flattering! I got a size 25. These would make really cute work pants!

#LTKWorkwear #LTKootd #LTKSeasonal

The perfect pre-spring outfit starts with a really good trench coat 🤍
this is one of those closet basics you’ll reach for over and over again - it’s classic, chic, and surprisingly affordable. I styled it with a sky blue sweater (a little spring color pop) and my favorite high waisted wide leg jeans for an fun, elevated look that works now and all season long.

If you’re building a capsule wardrobe or refreshing your spring outfits, a neutral trench coat is such a smart investment. It instantly elevates casual outfits, layers beautifully, and never goes out of style.

Everything is linked here for easy shopping — this is one of those wear-on-repeat spring looks 🌸

Keywords: pre spring outfit, spring outfits, trench coat outfit, affordable trench coat, capsule wardrobe basics, closet staples, spring capsule wardrobe, neutral outfit ideas, everyday outfit, casual chic outfit, jeans and sweater outfit, transitional outfits, spring fashion basics

#LTKootd #LTKgrwm #LTKSeasonal

Obsessed with uni’s newest body launch 🤍
This shower body oil + 24-hour body serum combo is everything if you love clean, non-toxic body care that works and smells incredible.

Both formulas are deeply hydrating, lightweight, and give your skin that soft, glowy, just-left-the-spa feel without any greasy residue.

If you’re building a clean body care routine, these are such good staples for everyday hydration and glow. Perfect for post-shower, before bed, or anytime your skin needs a little extra love ✨

Everything is linked here-sharing my favorite clean beauty body care finds 🤍

Keywords: clean body care, non toxic body care, clean beauty, body oil, shower body oil, body serum, hydrating body oil, clean skincare, body oil, glowy skin, natural body care, luxury clean beauty

#LTKBeauty #LTKselfcare #LTKSeasonal

a very comfy travel outfit that gives me luxury vibes 🚘 love these pants and sweater- I’m wearing a small in both.

#LTKTravel #LTKootd #LTKgrwm

Changing what you eat will change your entire life, I promise you on that 🥬

If you’re new here, welcome to the January ✨Glow Up ✨ Challenge! We are spending the entire month glowing up from the inside out so we can make 2026 our most incredible year yet.

WEEK 2 CHALLENGE: Move everyday + eat 1 serving of leafy greens 🥬🏃‍♀️

We are keeping up our habit from Week 1 (moving our bodies every single day), but now we’re adding a layer of energy from food: one serving of leafy greens daily.

Changing the way you eat can literally change your entire life- starting with changing the way you feel. And getting your greens in is actually one of the easiest ways to shift your energy. Here’s a few ideas for eating more greens.

Green Smoothie: Toss a handful of spinach into your favorite smoothie. It changes the color, but you won't even taste it.
Tofu Scramble: Fold some fresh greens into your breakfast scramble.
Collard Wraps: Replace a tortilla with big, crunchy collard leaves. 🌯
Perfect Kale Salad: A massaged kale salad is the perfect, easy dinner side. 🥗

When we eat foods that give us real, sustainable energy, it supports us in going after everything we want in life. These daily habits are what build the foundation for a life of freedom and health.

And this month- we are setting habits that will carry us through the rest of 2026.

Are you joining the glow up challenge? lmk below!!👇

#LTKfitnessgoals #LTKActive #LTKfoodie

Get dressed with me in a corporate girlie outfit for a work event in Chicago- I always think dark denim works well for corporate because it looks put together while still being casual. I’m wearing a size 25 in these- I love them! #officefashion #workoutfit #workclothes #corporateoutfit #corporatestyle

#LTKootd #LTKTravel #LTKWorkwear

get ready with me for a work event in Chicago - we’re doing do a clean girl makeup look using all clean beauty products 🤍 these are all my go-to’s and tried and trusted favorites.

#LTKTravel #LTKgrwm #LTKBeauty

Travel with me to Chicago for work! ✈️ these pants are actually very comfy for a flight - which is key because there’s nothing worse than being uncomfy while flying. I’m wearing a small.

#LTKTravel #LTKWorkwear #LTKdayinmylife

I wore this coverup swimsuit outfit in Tulum and felt so chic in it! The coverup is on sale now too. I would size down- this is a small and it’s a little big (I’m usually a S or XS).

#LTKootd #LTKSeasonal #LTKTravel

The best time to start a glow up was January 1. The second best time is today! ✨
The January Glow Up challenge is live and centered on movement, mindset, and daily habits that support your future self.
If you’re joining late - welcome- there’s no better way to kick off 2026! 🤍

#LTKSeasonal #LTKfitnessgoals #LTKActive

a little brown mini dress for a date night in Tulum. love these draped shoulder necklines- they’re so flattering! I’m wearing a size small in the dress.

#LTKTravel #LTKgrwm #LTKootd

i hit rock bottom at 25….
and decided I wasn’t staying there. i was unhealthy, disconnected from myself, and stuck in a life that didn’t feel like mine.

so I started doing the inner work. i changed how i moved my body, how i fueled myself, how i spoke to myself - and everything around me started to transform.

i didn’t just glow up on the outside. i complete transformation from the inside out.

now i’m healthy, happy, and thriving.
i rebuilt my relationship with myself.
i found my soulmate.
i redesigned my environment.
i built my dream career and started traveling the world.

and this month, i’m inviting you to do the same. we’re doing a glow up challenge that is focused on real transformation:
• mindset
• movement & fitness
• food & habits
• becoming your best self

if you’re ready for an inside-out glow up, real lifestyle change, and becoming the version of you who feels confident, grounded, and aligned - follow me and join the Glow Up challenge this month ✨

Your transformation can start right now. 2026 is waiting for you!

#LTKActive #LTKfitnessgoals #LTKstorytime

happy 2026! my fiancé gifted me this sweatshirt and it’s been my new favorite (he is obsessed with hot sauce for content). we first saw it when Kristen bell wore it in nobody wants this 🌶️

#LTKGiftGuide #LTKootd #LTKfoodie

Minimal chic outfits are the best.
and this one is proof that women’s boxer shorts can be elevated and chic.

This is your reminder that feeling your best can sometimes start with just getting ready in the morning- a little effort goes a long way.

Minimal chic outfit ideas, comfy elevated basics, everyday outfits that feel put together without trying too hard. #casualoutfit #boxershorts #loafers #everydayoutfits #outfitinspo

#LTKSeasonal #LTKootd #LTKFindsUnder100

If you’re still shopping (no judgment!), these Amazon gifts are perfect. Everything is Prime-friendly, arrives fast, and feels like a real gift - not a panic purchase.

cozy self-care, chic home upgrades, wellness must-haves, everyday luxuries, and things people will actually use all year long. Perfect for gifts for her, gifts for him, stocking stuffers, host gifts, or even a little last-minute glow-up treat for yourself.

hope this saves you time, stress, and unnecessary mall trips - all linked in one place 💫
✨ Last minute Amazon gifts
✨ Prime gift ideas
✨ Easy holiday gifts
✨ Gifts that ship fast

#LTKHoliday #LTKSeasonal #LTKGiftGuide

clean haircare & beauty gifts that will help your bestie slow down - this @Innersense Organic Beauty bundle is such a perfect present 🎁 🤍🩵 featured in the gift bundle: I Create Shine (a clean hair oil that leaves the hair shiny and beautiful), I Create Finish (the perfect clean hairspray), Hydrating Hair Mask (a clean hair mask to nourish and restore damaged dry) and the hair) and the Awaken Body Wash (which smells like a luxury hotel) 🧖‍♀️ #innersenseholiday #innersenseorganicbeauty #cleanbeauty #cleanhairproducts #giftsforher

#LTKHoliday #LTKGiftGuide #LTKBeauty

travel gift guide ✈️ everything a frequent flyer, weekend traveler, or adventure lover will actually use. from durable carry-on luggage and packing cubes to cozy in-flight essentials, travel tech, beauty minis, and smart organizers - these are the travel must-haves i personally swear by after years of being on the go.

perfect gifts for the traveler in your life (or to upgrade your own travel routine). linking all my favorite travel essentials, carry-on luggage, packing accessories, travel tech, airport outfits, and in-flight must-haves in LTK 🤍

#travelgifts #giftideasfortravelers #travelessentials #carryonluggage #holidaygiftideas

#LTKHoliday #LTKGiftGuide #LTKTravel

If you’re shopping for someone who is obsessed with wellness and don’t want to keep scrambling for an idea- watch this video!! (because we’re also officially only ONE WEEK away from Christmas😋) 🎄✨

this Wellness Gift Guide is packed with the best gifts for her (or him) (and wellness gifts she or he will actually use every single day) Gifts include: Mouth tape for better sleep, a tongue scraper for morning routines, a cozy salt rock lamp, a Life Designer journal for manifesting her goals, a luxe yoga mat, ankle weights, a bike for daily movement, a walking pad, a sauna or cold plunge for recovery, a vagus nerve set for stress relief, a standing desk, ergonomic chair, and the dreamiest body lotion ✨

Wellness discount codes for you:
Foria wellness products code: LAURENV20
Intelligent Change Dream Life Journal code: LAUREN10
Osea vagus nerve set code: LAURENV
Perelel greens powder code: LAUREN15
VIO2 mouthtape code: LAURENV
Uni body serum code: LAURENV15
#giftguide #giftideas #giftsforher #giftsforhim #wellnessgifts

#LTKGiftGuide #LTKHoliday #LTKfitnessgoals

whatever you do… don’t skip this if you still need gifts for her!! 🤍🎁

so many of my favorite clean beauty brands still have shipping available - which means you’re not too late. (also no judgement because I am literally still doing Xmas shopping as we speak.)

today we’re rounding up the best clean beauty, clean skincare, and clean haircare gifts for Christmas that every girl would love (they’ve all been tried and tested and are favorites 🙂) 💌 Discount codes in case you’re shopping:
OSEA Malibu — LAURENV
PMD Beauty — LAUREN
Act + Acre — LAURENVACULA
Wildling — LAURENV10
Saint Jane — LAUREN20
Uni — LAURENV15

hope this gift guide helps all my last minute shoppers out there 🤍✨

also- would love to know if you’ve tried any of these brands and if so- which are favorites?! #giftideas #giftguide #cleanbeauty #cleanskincare #cleanhaircare

#LTKHoliday #LTKGiftGuide #LTKBeauty

tell me if i’m wrong but personalized gifts just hit different🎁

it’s Day 5 of 9 Days of Niche Gift Guides and today it’s all about cute small business gift finds from Etsy (the place to go when you want to find something unique and personalized).

I found some pretty cute gifts that you won’t find anywhere else, including:
🎁the chicest seashell glasses (these are on my wishlist)
🎁cool artwork that feels meaningful
🎁cutie fashion gifts like custom claw clips and hair bows
🎁perfect co-worker gifts (including candles and the cutest co-worker figurines)
🎁the sweetest couple artwork + monogrammed plates
🎁and adorable custom pet gifts 🥹🐾

so if you’re shopping for the best gifts for her, best gifts for him, or someone who already “has everything,” i hope these unique Etsy finds help! these are def the kinds of gifts people remember. #smallbusinessgifts #giftguide #giftideas #uniquegifts #personalizedgifts

#LTKGiftGuide #LTKSeasonal #LTKHoliday

tell me if I’m wrong but the best kind of gift is one that is used over and over again - especially if it’s a gift that makes the person feel all cozy and happy 🥰

this is a roundup of the best self care gift ideas- including gifts for better sleep, gifts for relaxation, and gifts for a spa-like bath time 🙂 #giftsforher #selfcare #selfcaregifts #giftideas

don’t skip these if you have someone in your life who loves a good self-care day or you have someone who is desperately in need of some “me time”🤍 if you need holiday gifts for her, stocking stuffers for your besties, gift ideas for your mom, or just solid gift ideas for anyone in your life- this list will save you time searching for the best gifts.

#LTKGiftGuide #LTKHoliday #LTKmorningroutine

whatever you do… don’t skip this if still have to get a gift for your guy this holiday season 🎁

based on personal experience, I pulled together the ultimate gift guide for him - these are great gift ideas for boyfriends, husbands, or fiancés, especially if you have an “I don’t need anything” type of guy 😅🎁

we’ve got practical gifts, cozy gifts, tech gifts, romantic gifts, wellness gifts, and elevated everyday essentials he’ll use constantly🎄

If you need holiday gifts for him, gifts for boyfriends, gifts for husbands, or just solid gift inspo for guys, this list will save you HOURS of searching.

#giftsforhim #giftguide #giftideas

#LTKfitnessgoals #LTKHoliday #LTKGiftGuide

a work holiday party type of outfit- I paired a casual baggier red sweater with this structured chic beige column skirt for a Christmas party look!

#LTKHoliday #LTKootd #LTKWorkwear

The ultimate Productivity Gift Guide is here - this is packed with the best gifts for the productive girl, the corporate girl, the entrepreneur, the creator, or anyone who loves optimizing her space ✨

These are the top productivity gifts for her:
✔️ a standing desk for more energy + focus
✔️ an ergonomic chair for posture + comfort
✔️ a full monitor setup with adjustable arms
✔️ office organization essentials
✔️ tech gifts that help her do more with less effort

If you need gifts for a corporate girl, gifts for an entrepreneur, gifts for a content creator, or work-from-home gift ideas, this list has every high-impact item she’ll actually use daily.

Perfect for holiday gifting, new-job gifts, office upgrades, and anyone entering her productivity era 🤍✨
Tap to shop the full guide and step into your most organized, efficient version yet.

#LTKGiftGuide #LTKHoliday #LTKWorkwear

This Cool Girl Gift Guide is packed with fashion gifts for her, aesthetic gift ideas, and stylish picks any fashion girlie will love. From staple accessories to chic wardrobe basics, these are the best gifts for girls who love cool-girl style. Use this guide for holiday gifts, birthday gifts, trendy gift ideas, or easy gift inspo for girls. Happy holiday shopping!

#LTKGiftGuide #LTKSeasonal #LTKHoliday

Not me becoming your personal cool-girl shopper this holiday season 😌✨

Featuring my top good gifts for girls, gifts for her, fashion gifts, and gift ideas for the girl who has everything. These are the top gifts girls will love - aesthetic, timeless, and very it-girl coded. #giftideas #giftguide #fashiongifts

#LTKGiftGuide #LTKHoliday #LTKSeasonal

unboxing my new Caraway non-toxic nonstick fry pan and I’m so excited (these pans are on sale now too!) 🫶🏼✨
I’ve been wanting a healthier, safer nonstick option and this one is ceramic-coated, PFAS-free, PTFE-free, PFOA-free, and completely non-toxic - perfect for everyday cooking without worrying about harmful chemicals.

the pan feels so sturdy, looks gorgeous on the stove, and the nonstick surface is buttery smooth. if you’ve been wanting to upgrade your cookware to something clean, durable, and aesthetic… this is it. (Would also make such a good home gift for someone you love!)

#LTKhome #LTKKitchen #nontoxiccookware #ceramicpan #carawayhome #healthyhome #nontoxickitchen #cookwareupgrade #nontoxicnonstick #ceramicnonstick #kitchenessentials #homecookiing #pfoafree #ptfefree #pfasfree #cleancookware #kitchenmusthaves

#LTKSaleAlert #LTKGiftGuide #LTKHome

beachy vacation perfection 🤍 wore this linen + crochet dress in Tulum and it was everything - lightweight, easy, and so effortlessly chic for warm, sunny days. the crochet top gives it that tulum vibe and the linen keeps it cool + comfy for exploring, beach clubs, or a casual dinner by the water.

#LTKtravel #LTKResort #beachvacationoutfit #tulumstyle #vacationwardrobe #summerdress #linendress #crochetdress #tropicaloutfit

#LTKTravel #LTKSeasonal #LTKootd

this denim day dress is so comfy 🤍 I wore it for a coffee date + a walk around the World Equestrian Center in Ocala and it was perfect. it’s comfy, easy to throw on, and has that effortless cool-girl vibe one teaspoon always nails.

wearing a size small - such a good everyday piece for casual weekends, travel days, or anything on-the-go.

#LTKSeasonal #LTKStyleTip #denimdress #casualoutfit #weekendstyle #coffeeoutfit #coolgirlstyle #oneteaspoon #falloutfitideas #effortlessstyle

#LTKSeasonal #LTKSaleAlert #LTKootd

testing out Luxe Unfiltered No. 32 Santál Tanning Cream + No. 12 Bronzing Face Drops and I’m seriously impressed 🤎 the tanning cream went on so easy w/out streaks or weird patches - just a smooth, even, light tan that made my legs look naturally bronzed and glowy.

#selftanner #cleanbeauty #glowdrops #tanningcream #bronzedskin #glowingskin

#LTKGiftGuide #LTKHoliday #LTKBeauty

$the MUD\WTR hot cacao blend has become my cozy little wellness ritual lately 🍫✨ it’s a rich, chocolatey drink made with functional mushrooms + adaptogens like lion’s mane and ashwagandha — so you get focus, calm, and mood support without the sugar crash. it tastes like a healthier hot chocolate and makes such a thoughtful wellness gift for anyone who loves cozy drinks, clean ingredients, or functional superfoods. perfect for holiday gifting, stocking stuffers, or treating yourself 🤍 #ad #healthyhotchocolate #wellnessgiftideas #adaptogens #superfoods #fallwellness #holidaygifting #mudwtr #LTKGiftGuide #LTKselfcare #LTKfoodie$

$trying out MUD\WTR’s newest blends and honestly obsessed ✨ their ingredients are so clean + functional, and each product is designed to support energy, focus, gut health, and calm - without the jitters or crash. 🥄 Vanilla Protein made with functional mushrooms + adaptogens to support energy, strength, and recovery. it’s creamy, plant-based, and such a good daily protein boost. 🍂 Pumpkin Spice Latte Blend a cozy fall vibe with benefits - made with chaga, reishi, and turmeric to support immunity + reduce inflammation. tastes like fall but actually good for you. 🌙 Rest Blend their nighttime blend with reishi, valerian, and chamomile to help calm your nervous system + support deeper sleep. perfect for unwinding before bed. 🍫 Hot Cacao Blend a chocolatey mood booster made with lion’s mane + ashwagandha to support focus and cortisol balance. feels like a treat but still clean + functional. if you’re looking to upgrade your wellness routine or find healthier swaps for coffee or hot chocolate, these are so worth trying 🤍 #wellnessgirlie #adaptogens #functionalfoods #healthyhabits #superfoods #mushrooms #mudwtr #coffeefreeenergy #LTKselfcare #LTKGiftGuide #LTKfoodie$

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