45 mins and done 👏🏼👏🏼👏🏼 We are in the middle of a move and the amount of times we have eaten out in the past few weeks is actually sickening. So I took 45 minutes today to prep a few things so I had breakfast and lunch ready to go. Sticky Beef and Rice is the perfect one pot meal and Chia Pudding is a low effort, tasty, high protein breakfast. Comment 👏🏼 PREP 👏🏼 for the recipes or grab them below https://stokedathome.com/sticky-beef-rice/ https://stokedathome.com/high-protein-coconut-chia-pudding-no-protein-powder/