I use this sunless foam tanner 2 to 3 times a week. I apply with my bare hands all over my body, but I do not put it on my face. I wash my hands with just warm soap and water. Once I’m done applying I apply in the morning and take a shower at night. I use the deep bronze or the ultra dark right now you guys oh never mind I’m still use the pool and beach from when I worked at Lakeland paid for. I know it’s just normal saline I forget I forget that we just grab them here. LTKFind LTKunder50 LTKbeauty