Protein coffee > regular coffee ☕🤍 One thing I don’t skip in the morning? Getting 30g of protein in right when I wake up. Here’s why it matters ⬇️ • Helps stabilize blood sugar • Keeps you fuller longer (no mid-morning crash) • Supports muscle + metabolism • Makes it way easier to hit your protein goal for the day And honestly… adding protein to my coffee is the easiest habit I’ve stuck with. No extra meal. No cooking. Just sip + go. I LOVE my Ninja Barista Coffee maker! I love the option of doing ground coffee for pots, cups, and travel mugs or the espresso side which takes Nespresso pods 😍 and has espresso, lungo and iced coffee option! Sharing my protein coffee recipe because real life needs simple wins 🙌 If you want the exact products I use, they’re linked 🔗 MorningRoutine HealthyHabits WellnessJourney SimpleNutrition EverydayHealth ProteinFirst LTKfoodie LTKdayinmylife LTKmomlife