Lifeofchefmom's Weightloss Collection on LTK

Weightloss

By Lifeofchefmom

Here’s my weight-loss transformation on a GLP1

No time to start then the present. Tryshed.com Black Friday sale is 30% off any glp1 medication and more. Don’t wait till January 1st to start your journey. Start now! #glp1 #blackfriday #blackfridaysale #weightloss

#LTKHoliday #LTKSaleAlert #LTKGiftGuide

Snack plates have become my secret weapon while on a GLP-1. 💚
If you struggle to eat full meals or find yourself losing appetite fast, this helps you nosh slowly and still stay nourished.

Here’s what I keep on hand to build them fast 👇
🥑 Mini guac + hummus
🥕 Baby carrots or any veggies
🧀 Cheese
🍗 Deli turkey
🥚 Hard-boiled eggs
🌮 Tortilla chips
🍓 Fruit + whatever else I’m craving

It’s balanced, colorful, and protein-packed — and it’s helped me keep my nutrition on track without forcing meals.

Save this idea for your next low-appetite day 💛

#glp1journey #wellnessroutine #snackplateideas #healthylifestyle #glp1girlie #ltkhealth #weightloss

#LTKHome #LTKMidsize

My transformation in 15 months. Down 70 lbs on a GLP1. Head to TryShed.com + use my code: CHEFMOM50 for $50 off #tryshed #glp1 #weightloss

Three things I hate to admit as someone on a GLP-1 ⬇️

1️⃣ I still get jealous of people who lost weight faster than I did.
2️⃣ I still feel guilty after meals I overindulge in (like a full In-N-Out order 🙈).
3️⃣ I still hate how expensive this medication is — even though it’s changed my life.

This journey isn’t about perfection. It’s about progress, grace, and finally finding balance again. 💛

Shop my wellness favorites + see what’s helped me stay consistent on my GLP-1 journey in my LTK bio.

#ltkit #glp1journey #wellnessfinds #healthyliving

#LTKActive #LTKHome #LTKMidsize

Here’s my one word of advice while in a weightloss journey. Ditch the scale! #weightloss #glp1 #fitness #ltkhealth

#LTKOver40 #LTKActive #LTKPlusSize

POV: you’re a GLP-1 girlie who finally found a protein drink you actually finish. 👏
Hydration ✅
Protein ✅
Taste you’ll crave ✅

Adding this one to my Target haul must-haves because staying on top of protein is the secret to feeling your best on a GLP-1.

#proteindrink #GLP1journey #targetfinds #easyprotein #targethaul
@Protein Pop @fairlife @ShopFlavCity @Optimum Nutrition Shop @DrinkOrgain @Ka'Chava @Premeir Protein @Huel @Clean Simple Eats @Slate Milk @Alani Nutrition @Pioneer Pastures #ltkhealth

#LTKActive #LTKMidsize

There are so many telehealth companies out there right now… and honestly, it can feel impossible to know which one to trust. 🫠
After trying a few, I finally found the one that feels right for me — Shed.
They actually care. From my dedicated Member Success Manager to how fast they ship my medication, I’ve never felt more supported in my health journey. 💛

#glp1 #shed #glp1journey #weightlossjourney #ltkhealth

#LTKActive #LTKBeauty

Here’s how I get my protein with my coffee as a sweet drink and pick me up during my day. It’s delicious, affordable and glp1 friendly. #glp1 #protein #coffee

#LTKActive #LTKFindsUnder50

What I ate this week on my GLP-1 💊

This journey isn’t about eating less — it’s about eating smarter.
My focus each week:
🍳 Protein first – 30g+ per meal
🥦 Fiber + color – veggies and fruits to balance digestion
🥑 Healthy fats – avocado, olive oil, nuts
💧 Hydration – water + electrolytes to support energy

These are the tools, pantry staples, and go-tos that help me stay consistent even on busy days. Tap to shop everything I use weekly! 🛒

#GLP1Journey #HealthyHabits #LTKWellness #HighProteinMeals #LTKFoodie

#LTKActive

Sharing my latest Grocery Outlet haul that’s helped me lose 3 lbs in 6 weeks through simple, consistent meal prepping. Shop my healthy must-haves + kitchen staples linked here 🍴#LTKfit #LTKfinds #mealprep #groceryhaul #lifeofchefmom

#LTKBeauty #LTKHome #LTKActive

One of my worst experiences of my life what finding out I weighed too much to go down a water slide with my kids. My friend had to step in and had to walk down three flights of stairs by myself, crying bc this just happened. I changed my life a few months later when I began my GLp journey. I took charge and made this happen. You can too! Use my code: CHEFMOM50 for $50 off with SHED You are not too late! You deserve a change. #g|p1 #gwl #weightloss #storytime

#LTKPlusSize #LTKOver40 #LTKFamily

Being on a GLP1 has given me freedom now that I'm no longer thinking of food 24/7. Use my code with SHED for $50 off. Code: CHEFMOM50 Now I can fully live and get all my stuft done and accomplished Goodbye food noise, hello to life! #foodnoise #freedom #g|p1 #tryshed #busy

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