IT'S HERE 🤩🤩 introducing my @themovementclub 6-week Weights Program! I worked so hard and had so much fun creating this program for you all! I have been adding strength training to workout routine for a while now and truly feel that it has transformed me physically and mentally. I feel so strong and connected to my body and I'm excited to help you feel that way too! 6-weeks of strength focused workouts, 30 minutes or less, weekly schedules, beginner and advanced program options, and tips from me every step of the way! Comment STRENGTH to have the link for the program sent straight to your DMs and join me by starting your 7 day free trial where you get full access to my @themovementclub program and can try out our new weights program! If you're already a member this program is included in your membership and can be found in the programs tab and under 6-week programs! workoutprogram weighttrainingforwomen strengthtraining fitnessforwomen