The biggest lie women over 40 have been sold? That if you’re not getting results, you need to try harder. Most of my clients aren’t struggling because they’re lazy. They’re struggling because they’re following fitness advice designed for a completely different stage of life. If you’re doing all the “right things” and still not seeing results, it may not be a motivation problem. It may be a strategy problem. Comment SYSTEM if you’re ready for a fitness and nutrition plan that actually works for women over 40.