Liz_Wengerd on LTK

Made a delicious pumpkin protein coffee this morning. 🙌🏼 added a little bit of Chobani pumpkin creamer to my coffee, then made a cold foam using heavy cream, milk, and a little bit of pumpkin spice syrup. Topped it with cinnamon. So good!

#LTKFindsUnder100 #LTKSeasonal

Made a delicious pumpkin protein coffee this morning. 🙌🏼 added a little bit of Chobani pumpkin creamer to my coffee, then made a cold foam using heavy cream, milk, and a little bit of pumpkin spice syrup. Topped it with cinnamon. So good! LTKFindsUnder100 LTKSeasonal

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Equip Foods Prime Protein Powder | Clean, Grass Fed Beef Protein Powder | Carnivore Protein Isolate | Paleo, Keto Friendly, Gluten & Dairy Free | Helps Build & Repair Tissue | 30 Servings, Iced Coffee | Amazon (US)

Vital Proteins Collagen Peptides - Unflavored Supplement Vitamin | 20 oz Powder | Swanson

Cafe Bustelo Espresso Dark Roast Ground Coffee - 36oz | Target

AUFXKOO 20oz Glass Tumblers with Lids and Straws,1PCS Glass Cups with Lids and Straws,Iced Coffee Cups with Lid,Drinking Glasses for Juice, Smoothies | Amazon (US)

Torani Sugar Free Pumpkin Spice Coffee Syrup 12.7 Fl Oz | Amazon (US)

Wore this dress for family photos & I’m obsessed 🤩
Fall family photos, women’s dress, Pretty Garden Dress

#LTKFamily #LTKStyleTip #LTKSeasonal

Walmart has some really cute Christmas decor pieces!

Christmas decor inspiration, Walmart finds, holiday decor, home decor, living room decor, minimalistic decor

#LTKHoliday #LTKHome #LTKSeasonal

Linking all of my favorite cleaning supplies!

Cleaning products, sweeper, weekly cleaning supplies

#LTKHome #LTKmomlife #LTKvlog

Where are my friends who relate to this? 🤗
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#dearalgorithm #jesuslovers #christianmomlife #sahmomlife #momcreator

#LTKdayinmylife #LTKmomlife #LTKvlog

Cute Christmas decor ideas for your kitchen!

Minimalistic Christmas decor, kitchen decor, winter home decor, kitchen home decor, countertop decor ideas

#LTKSeasonal #LTKHome #LTKHoliday

These are some of my favorite cleaning supplies right now!

#LTKmomlife #LTKdayinmylife #LTKHome

My favorite running shoes!

#LTKmorningroutine #LTKfitnessgoals #LTKActive

Christmas decor ideas for your kitchen!

Kitchen Christmas decor, countertop decor inspiration, home decor ideas, simple kitchen decor, holiday home decor, winter home decorr

#LTKHome #LTKHoliday #LTKSeasonal

Do you need an easy protein breakfast? This protein coffee is my go to for a quick breakfast that still helps me reach my protein goals. 👏🏼

Here’s what I use:
Espresso - @cafebustelo
Collagen - @vitalproteins
Protein Powder - @equipfoods
Creamer - @chobani

Use code LIZWENGERD @equipfoods to get a discount off your order. 🥳
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#highproteinmeals #highproteinbreakfast #proteincoffee #primeprotein #sahmomlife

Protein coffee, protein powder, collagen powder, quick breakfast ideas

#LTKmorningroutine #LTKmomlife #LTKfitnessgoals

Linking all the things from this day in my life vlog!

#LTKdayinmylife #LTKActive #LTKmomlife

These gift tags are perfect if you want to focus on intentional gift giving this holiday season. 🎉

Wooden gift tags, reusable gift tags, wood tags for gifts, something you want, need, read, wear

#LTKKids #LTKHoliday #LTKSeasonal

The @croptuck is such a helpful tool to have on hand! ✨
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#christianfashion #styletip #momclothes #fashion #momlifestyle

#LTKMidsize #LTKStyleTip #LTKFindsUnder50

Does anyone else enjoy cleaning up a messy kitchen?

I actually do not mind cleaning up a messy kitchen at all. It is one of the most satisfying things to clean, and usually it takes so little time but you notice a huge difference. 🎉

Thanks for watching this kitchen reset vlog!
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#kitchenreset #cleanupwithme #cleanwithme #sundayreset #momlifeunfiltered

#LTKSeasonal #LTKHome #LTKFindsUnder100

I feel like this sums it up pretty well. 😂 hit follow if you like relatable mom life content that is also encouraging & makes you feel less alone. 🤍
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#momlife #motherhoodunfiltered #lifestylevlog #faithfilledmotherhood #christianmoms

#LTKSeasonal

These are some of my daily & weekly products I love and use all the time as a stay at home mom. 🤩

Running shoes, electrolytes, Bible study guide, chapstick, magnetic phone holder

#LTKGiftGuide #LTKFindsUnder50 #LTKActive

Looking for some new pieces to add to your kitchen Christmas decor? I love adding some intention to my decor, and have curated a fun idea list to help you decorate for Christmas.

Kitchen Christmas decor ideas, small kitchen decor, countertop decor, holiday decor, modern Christmas decorr

#LTKHome #LTKHoliday #LTKSeasonal

These are some of my most used items on a daily basis. 🎉

#LTKSeasonal #LTKKids #LTKHome

These are the good old days! 🥹🤍 these wooden train sets are a huge hit with our toddler
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#momlifestyle #motherhoodlife #familytime #littlemoments #goodolddays

#LTKKids #LTKHoliday #LTKSeasonal

The products I use all the time and am obsessed with. 🤩

Electrolytes, running shoes, chapstick, Bible study guide, magnetic phone holder

#LTKActive #LTKFindsUnder50 #LTKSeasonal

Jesus was talking about healing this guys eyes so he could see again, but when I read that verse when He said “because if your faith, it will happen.” I just had to think about my own faith and it really encouraged me.

Sometimes it feels like life gets heavy and hard, but it was such a great reminder to me to continue having faith no matter what comes my way. Keeping my eyes focused on Jesus is always the answer! 🕊️
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#bibleverseoftheday #sundaybibleverse #happysunday #scripturereading #nltbible

It’s sooo pretty!

How much do you budget for your family’s monthly groceries?

For reference, we are a family of four (2 adults & 2 young children), & we live in Ohio. 😉

Thank you @walmart for grocery pickup these days! 🎉
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#groceryrestock #familygroceries #walmartgrocerypickup #walmartgrocery #grocerybudget

I’ve been obsessed with gold accents lately, and these candle stick holders are perfection. They come in two sizes!

Candle stick holders, Christmas home decor, Christmas decor

#LTKHoliday #LTKHome #LTKSeasonal

This ruffle pie pan would be stuffing for Christmas desserts, but also a great staple piece for year round dinner parties

#LTKFindsUnder50 #LTKHoliday #LTKHome

The cutest wooden cake stand! This would be so pretty for so many desserts or kitchen decor

#LTKSeasonal #LTKHome #LTKFindsUnder50

This blanket will make a great gift! It is sooo soft and would be so cozy during the cold winter months

#LTKGiftGuide #LTKSeasonal #LTKHome

My kids were obsessed with this unicorn stuffy!

#LTKGiftGuide #LTKKids #LTKSeasonal

How cute is this ribbon decorative bowl? It is a piece that could be used all year!

#LTKSeasonal #LTKHoliday #LTKHome

Cute vase that is perfect for all year!

#LTKHoliday #LTKHome #LTKSeasonal

I love these candle stick holders. They are heavy duty and will not fall over easily. 🕯️they come in multiple sizes!

#LTKHoliday #LTKHome #LTKSeasonal

Perfect pan for pies or desserts all year long!

#LTKSeasonal #LTKHoliday #LTKHome

These blankets are SO soft & cozy! It comes in multiple colors

#LTKHoliday #LTKActive #LTKSeasonal

These glass cups come in a small and a large size, which I love

#LTKHome #LTKHoliday #LTKSeasonal

I’m obsessed with the wooden trays! I think this would be so pretty for kitchen counter decor

#LTKHoliday #LTKSeasonal #LTKHome

The cutest cocktail glasses for this holiday season. 🥂

#LTKHome #LTKSeasonal #LTKHoliday

Cute winter decor that is so versatile for your home decor

#LTKSeasonal #LTKHome #LTKHoliday