Liz_Wengerd on LTK

Have you tried a high protein iced coffee?

This is my go to iced coffee recipe that gives me extra protein and is that little kick of caffeine I need. 🎉
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#proteincoffee #coffeeoftheday #easyprotein #morningcoffeetime #dailycoffee

#LTKSeasonal #LTKHome #LTKFindsUnder50

Have you tried a high protein iced coffee? This is my go to iced coffee recipe that gives me extra protein and is that little kick of caffeine I need. 🎉 . . . . proteincoffee coffeeoftheday easyprotein morningcoffeetime dailycoffee LTKSeasonal LTKHome LTKFindsUnder50

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Café Bustelo, Espresso Ground Coffee, 10 oz (283 g) | iHerb

Celtic Sea Salt, Fine Ground, Vital Mineral Blend, 1 lb (454 g) | iHerb

Vital Proteins Collagen Peptides - Unflavored Supplement Vitamin | 20 oz Powder | Swanson

Pure Kick Energy & Hydration Electrolyte Powdered Drink Mix Variety pack, 30 Count Packets | Walmart (US)

Cafe Bustelo Espresso Dark Roast Ground Coffee - 36oz | Target

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Vozoka Ribbed Glasses, 16 Oz Vintage Drinking Glasses with Lids and Straws Set of 4, Clear Fluted Glass Cup, Reusable Iced Coffee Cups for Coffee, Juice, Beer, Whiskey, Cocktail | Amazon (US)

Combler Ribbed Glass Cups with Glass Straws, 11oz Drinking Glasses Set of 8, Ribbed Glassware Sets for Whiskey Cocktail Beer Smoothie Iced Coffee Glasses, House Warming Gifts New Home, Bar Essentials | Amazon (US)

Wore this dress for family photos & I’m obsessed 🤩
Fall family photos, women’s dress, Pretty Garden Dress

#LTKFamily #LTKStyleTip #LTKSeasonal

Walmart has some really cute Christmas decor pieces!

Christmas decor inspiration, Walmart finds, holiday decor, home decor, living room decor, minimalistic decor

#LTKHoliday #LTKHome #LTKSeasonal

Linking all of my favorite cleaning supplies!

Cleaning products, sweeper, weekly cleaning supplies

#LTKHome #LTKmomlife #LTKvlog

Where are my friends who relate to this? 🤗
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#dearalgorithm #jesuslovers #christianmomlife #sahmomlife #momcreator

#LTKdayinmylife #LTKmomlife #LTKvlog

Cute Christmas decor ideas for your kitchen!

Minimalistic Christmas decor, kitchen decor, winter home decor, kitchen home decor, countertop decor ideas

#LTKSeasonal #LTKHome #LTKHoliday

These are some of my favorite cleaning supplies right now!

#LTKmomlife #LTKdayinmylife #LTKHome

My favorite running shoes!

#LTKmorningroutine #LTKfitnessgoals #LTKActive

Christmas decor ideas for your kitchen!

Kitchen Christmas decor, countertop decor inspiration, home decor ideas, simple kitchen decor, holiday home decor, winter home decorr

#LTKHome #LTKHoliday #LTKSeasonal

Do you need an easy protein breakfast? This protein coffee is my go to for a quick breakfast that still helps me reach my protein goals. 👏🏼

Here’s what I use:
Espresso - @cafebustelo
Collagen - @vitalproteins
Protein Powder - @equipfoods
Creamer - @chobani

Use code LIZWENGERD @equipfoods to get a discount off your order. 🥳
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#highproteinmeals #highproteinbreakfast #proteincoffee #primeprotein #sahmomlife

Protein coffee, protein powder, collagen powder, quick breakfast ideas

#LTKmorningroutine #LTKmomlife #LTKfitnessgoals

Linking all the things from this day in my life vlog!

#LTKdayinmylife #LTKActive #LTKmomlife

These gift tags are perfect if you want to focus on intentional gift giving this holiday season. 🎉

Wooden gift tags, reusable gift tags, wood tags for gifts, something you want, need, read, wear

#LTKKids #LTKHoliday #LTKSeasonal

The @croptuck is such a helpful tool to have on hand! ✨
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#christianfashion #styletip #momclothes #fashion #momlifestyle

#LTKMidsize #LTKStyleTip #LTKFindsUnder50

Does anyone else enjoy cleaning up a messy kitchen?

I actually do not mind cleaning up a messy kitchen at all. It is one of the most satisfying things to clean, and usually it takes so little time but you notice a huge difference. 🎉

Thanks for watching this kitchen reset vlog!
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#kitchenreset #cleanupwithme #cleanwithme #sundayreset #momlifeunfiltered

#LTKSeasonal #LTKHome #LTKFindsUnder100

I feel like this sums it up pretty well. 😂 hit follow if you like relatable mom life content that is also encouraging & makes you feel less alone. 🤍
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#momlife #motherhoodunfiltered #lifestylevlog #faithfilledmotherhood #christianmoms

#LTKSeasonal

These are some of my daily & weekly products I love and use all the time as a stay at home mom. 🤩

Running shoes, electrolytes, Bible study guide, chapstick, magnetic phone holder

#LTKGiftGuide #LTKFindsUnder50 #LTKActive

Looking for some new pieces to add to your kitchen Christmas decor? I love adding some intention to my decor, and have curated a fun idea list to help you decorate for Christmas.

Kitchen Christmas decor ideas, small kitchen decor, countertop decor, holiday decor, modern Christmas decorr

#LTKHome #LTKHoliday #LTKSeasonal

These are some of my most used items on a daily basis. 🎉

#LTKSeasonal #LTKKids #LTKHome

These are the good old days! 🥹🤍 these wooden train sets are a huge hit with our toddler
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#momlifestyle #motherhoodlife #familytime #littlemoments #goodolddays

#LTKKids #LTKHoliday #LTKSeasonal

The products I use all the time and am obsessed with. 🤩

Electrolytes, running shoes, chapstick, Bible study guide, magnetic phone holder

#LTKActive #LTKFindsUnder50 #LTKSeasonal

Jesus was talking about healing this guys eyes so he could see again, but when I read that verse when He said “because if your faith, it will happen.” I just had to think about my own faith and it really encouraged me.

Sometimes it feels like life gets heavy and hard, but it was such a great reminder to me to continue having faith no matter what comes my way. Keeping my eyes focused on Jesus is always the answer! 🕊️
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#bibleverseoftheday #sundaybibleverse #happysunday #scripturereading #nltbible

It’s sooo pretty!

How much do you budget for your family’s monthly groceries?

For reference, we are a family of four (2 adults & 2 young children), & we live in Ohio. 😉

Thank you @walmart for grocery pickup these days! 🎉
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#groceryrestock #familygroceries #walmartgrocerypickup #walmartgrocery #grocerybudget

I’ve been obsessed with gold accents lately, and these candle stick holders are perfection. They come in two sizes!

Candle stick holders, Christmas home decor, Christmas decor

#LTKHoliday #LTKHome #LTKSeasonal

This ruffle pie pan would be stuffing for Christmas desserts, but also a great staple piece for year round dinner parties

#LTKFindsUnder50 #LTKHoliday #LTKHome

The cutest wooden cake stand! This would be so pretty for so many desserts or kitchen decor

#LTKSeasonal #LTKHome #LTKFindsUnder50

This blanket will make a great gift! It is sooo soft and would be so cozy during the cold winter months

#LTKGiftGuide #LTKSeasonal #LTKHome

My kids were obsessed with this unicorn stuffy!

#LTKGiftGuide #LTKKids #LTKSeasonal

How cute is this ribbon decorative bowl? It is a piece that could be used all year!

#LTKSeasonal #LTKHoliday #LTKHome

Cute vase that is perfect for all year!

#LTKHoliday #LTKHome #LTKSeasonal

I love these candle stick holders. They are heavy duty and will not fall over easily. 🕯️they come in multiple sizes!

#LTKHoliday #LTKHome #LTKSeasonal

Perfect pan for pies or desserts all year long!

#LTKSeasonal #LTKHoliday #LTKHome

These blankets are SO soft & cozy! It comes in multiple colors

#LTKHoliday #LTKActive #LTKSeasonal

These glass cups come in a small and a large size, which I love

#LTKHome #LTKHoliday #LTKSeasonal

I’m obsessed with the wooden trays! I think this would be so pretty for kitchen counter decor

#LTKHoliday #LTKSeasonal #LTKHome

The cutest cocktail glasses for this holiday season. 🥂

#LTKHome #LTKSeasonal #LTKHoliday

Cute winter decor that is so versatile for your home decor

#LTKSeasonal #LTKHome #LTKHoliday