it’s the high pony option for me. i LOVE this hat by Lululemon. i love the versatility of being able to wear my hair up or down and it’s just so cute! i get a ton of compliments on it and am so happy to share it! i also love the subtle reflector on the bill of the hat and of course my favorite - AirPods Max bc noise cancellation is key LTKFindsUnder50 LTKActive LTKFitness