MadisonMyers on LTK

Back at one of my favorite studios and feeling so strong! 💪🏼

#LTKselfcare #LTKActive #LTKfitnessgoals

Back at one of my favorite studios and feeling so strong! 💪🏼 LTKselfcare LTKActive LTKfitnessgoals

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Quick lower-body burn:
• 5 min stair stepper warm-up
• Back squats 4x10
• Elevated reverse lunges 3x10
• RDLs 4x10
• Barbell hip thrusts 3x10

Wishing everyone a safe and Happy New Year! ✨

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