MarshaKerrTalley on LTK

MarshaKerrTalley

It is running season! With age, my body has seen some changes, 🏃🏿‍♀️ helps me to get back into the groove of working out while improve my overall mood. Your health is your wealth. Move! ❤️

#LTKunder100 #LTKshoecrush #LTKGiftGuide

It is running season! With age, my body has seen some changes, 🏃🏿‍♀️ helps me to get back into the groove of working out while improve my overall mood. Your health is your wealth. Move! ❤️ LTKunder100 LTKshoecrush LTKGiftGuide

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Saucony Women's Endorphin Speed 2 Running Shoe, Black/Shadow, 11 | Amazon (US)

One of the challenges of being single is not always having my person to go places with. I go anyway.

#LTKShoeCrush #LTKOver40 #LTKStyleTip

Sometimes you have to dress up to go nowhere! 😜

#LTKxAmazon #LTKmodest #LTKeurope

The Decision Is Just the Beginning is your guide to get you to go fulfill those dreams you’ve put aside. What are you waiting for? Get your copy today!

#LTKFindsUnder50

Shopping in these UK 🇬🇧 streets!

#LTKOver40 #LTKStyleTip #LTKFindsUnder100

Royal blue is such a vibe! What is your favourite colour in this season?

#LTKStyleTip #LTKFindsUnder100 #LTKOver40

I only gang bang in these forest. Don’t let me mean mug fool you! 😜 😂

Vibrant and comfortable foot and street wear for me in these nature streets. By the way, there is no music 🎶 playing in my headphones. 🎧 I just like looking like I am jamming out all day in my head. 😝

#LTKOver40 #LTKSeasonal #LTKActive

Listen, if you haven't been directly affected, you may know someone who has. Imagine what a differene "A Guide to Dealing with a Narcissist" could make in their lives. Let it speak for you when you don't have the words to say.

👉🏾Grab your copy today and let’s build an incredible community focused on healing and growth! 🌱💗 ⤵️

I am an island girl, so collecting water is something I grew up doing. This barrel is useful for collecting rain water to use later. Every single house should have one!

#LTKFindsUnder100 #LTKFamily #LTKHome

No matter the size of your yard or garden, you can grow food. Just find the right pots for that you want, and things can happen! I planted that carrots from little 🌱. Now, look at them grow! Ok, I don’t know why that look so weird, but I am just excited to see things growing in my planter pots!

#LTKSeasonal

My Sunday walk was lit! 🔥
Comfort and vibes is always the name of the game.

#LTKFindsUnder100 #LTKOver40 #LTKActive

I’ve been looking for a drainer cover that works well because I do not have a garbage disposal in my kitchen sink like I did in the states. This one covers well, catches everything, and it is easy peasy to clean up.

The soap dispenser is real handy since I no longer have a dishwasher and handwash our stuff.

The drainer is definitely the star honestly. I could put it directly on the counter instead of over a the kitchen sink to drain the water. The trays under each deck collects the water for me, so it can go anywhere in the kitchen!

I bought the drain cover and soap dispenser from Amazon UK. I couldn’t find them anywhere else. If you want the link to those, let me know.

#LTKFindsUnder50 #LTKFindsUnder100 #LTKHome

In 2019, I had a heartbreaking miscarriage where my son came out whole and in the sac. I had to undergo an emergency DNC and was hospitalised overnight. This experience was the catalyst for writing my second book, “Healing from Emotional Traumas.”

We all have a story, and I can show you how to turn that pain into a purpose-driven passion. Your healing can become more than a testimony. Allow me to be part of your healing journey.

In “Healing from Emotional Traumas,” I draw on my personal experiences, including intimate diary entries, as well as comprehensive research findings. I explore the complexities of healing from our past, shining light on childhood traumas and their lasting impact on our lives.

💫 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗺𝗲𝗮𝗻𝘀 𝗺𝗮𝘁𝘂𝗿𝗶𝗻𝗴.
It means recognising those who should have protected you but didn’t, without having the desire to protect them.

💫 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘀𝗼𝗹𝗮𝗰𝗲 in your solitude without entertaining harmful ideations.

💫 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗽𝗲𝗮𝗰𝗲.
It is the art of slowing down and breathing deeply, consciously and often. 😮‍💨

💫 “Healing from Emotional Traumas” is a guide to help you confront the pain and forgive.

As a dynamic reader, I made sure to include spaces for you to write your reflective thoughts throughout the book. You will find practical advice, reflective exercises, and compassionate insights designed to lead you toward forgiveness, peace, and healing.

If you or someone you know is seeking to overcome emotional wounds and create a more fulfilling life, I invite you to read “Healing from Emotional Traumas.”

📚 𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗰𝗼𝗽𝘆 𝘁𝗼𝗱𝗮𝘆—Click “Shop” 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼.

If you are like me, you are always looking for self-sufficient ways to live. This Amazon find is one I am happy about as it can fit nicely in my shed or under my staircase.

When I looking to buy a house, I absolutely wanted at least bathrooms. Unfortunately, my budget said no. Interestingly, allot of houses in the 🇬🇧 have one bathroom. I saw this Nature’s Head self-contained compositing toilet in someone else’s home, and the brilliant idea dawned on me.

I could do this same thing at my home! Imagine a whole new toilet without the plumbing and such.

Would you use this in your home?

I know tiny-home owners use that kind of things all the time.

#LTKHome #LTKFamily

The little things make a huge difference. This Amazon under-cabinet paper towel is amazing. It is an easy install. I thought I needed my Dewalt drill, but it had adhesive strips that was actually more useful than drilling into my cabinets.

I got the under-cabinet towel holder because I like having more counter space.

Oh, turquoise is my favorite color, so that cutlery set add the vibes to my kitchen countertop!

#LTKHome #LTKFindsUnder50 #LTKFindsUnder100

I love colours! Blame it on being an island gal! While the pattern on the dress was not my favourite, I think I was able to pull it together with the blazer and belt. What you think?

Dress: Small
Blazer: Small
Shoes: 6.5
Belt: One size

#LTKStyleTip #LTKOver40 #LTKFindsUnder100

You are a creator. You are doing your thang! I know sometimes the numbers don’t add up, but be encouraged. Remember your goal and keep pushing!

#LTKSaleAlert #LTKStyleTip #LTKOver40

I love this fit. So casual and sophisticated at the same time!

#LTKSummerEdit #LTKStyleTip #LTKOver40

Have you tried any of these?

Each of these are just about a 4 star rating on Amazon; however, I understand that not everything is for everyone. What might work for you might be the worst thing for someone else.

That said.

Acupressure is a traditional Asian healing practice to release tension, reduce pain, and improve overall well-being by applying pressure to certain parts of the body.

I reckon, you should try it at least three times to see if it could help you.

#LTKShoeCrush

Oh, we are outside! Unfortunately, I just checked and these blue Jessica Simpson shoes are out of stock. If you like the style, they have them available in different colors.

I am wearing a small in the romper because I have no buttons, and it is stretchy!

You are going to see this handbag in almost all my summer photos! I love this bamboo thang!

Oh, and these fabric earrings are giving me the life I needed right now.

Get into it!

I included the outdoor sectional for your next home gathering. You’re welcome.

#LTKStyleTip #LTKSummerEdit #LTKOver40

Going to work is a great opportunity for a fashion show. Unfortunately, this dress is not currently available, so I found one similar that I thought might work for you.

The backpack is everything, though. It is a laptop bag with lots of great compartment. Look out for my other video unpacking this bag.

The shoes are also very comfortable; however, they are a bit narrow for those of us with wide feet.

Little accessories make a difference, and I love the addition of the watch and earrings. Simple but effective.

#LTKWorkwear #LTKStyleTip #LTKOver40

How are you celebrating the fathers in your life on Father’s Day?

Here is a gift guide to help you.

#LTKGiftGuide #LTKMens #LTKFamily

We like a casual fit with statement pieces. Gather around and get into it!

#LTKOver40 #LTKSummerEdit #LTKStyleTip

Working out gets easier the more it becomes your habit. Do one thing everyday that helps your fitness goal.

The three-piece outfit stretches and breathes nicely even in warm weather.

Even though these gym shoes are less expensive, they look good and really works for simple workouts.

These headphones were a gift from my daughter, and I love the sound. Everyone knows you can really enjoy your workout without your headphones!

#LTKSummerEdit #LTKActive #LTKOver40

Listen! Physical exercise isn’t just about aesthetics. It is about maintaining muscle mass, strengthening your bones, and keeping your heart healthy among other things.

Ladies, over 40, please include weight training in your exercise routine!

#LTKOver40 #LTKActive #LTKMidsize

A manual lawnmower is not only energy efficient, it is a fantastic workout. You can’t always make it to the gym, but that lawn won’t cut itself. Go on! Get your workout on!

#LTKHome #LTKActive #LTKOver40

I am an outdoorsy kinda gal. Give me sunshine. Give me plants and a body of water, and I am GOOD!

This patio set was quite easy to assemble. It was easier putting it together with my daughter, though.

For this post, I suggested two decorative cushions that could work because the ones here are no longer available. I strongly encourage you to use ScotchGuard to waterproof the fabric.

You could use some on the patio set’s cushions, but that’s not necessary.

If you get the umbrellas, get the stand, too. It is worth having.

The green backdrop comes in squares that you click in place together, and the solar lights work magically at night. The whole set up brings that space to life!

Do you think I should stain the pallets?

#LTKSummerEdit #LTKFamily #LTKHome

For me, going to work was always an opportunity to get dressed up. I love bright colors because they contribute to a great mood. If I’m feeling good, then my day is great!

What is your favorite piece here?

Clean air anyone?
Plants ands an air purifier are must have for great air quality in your home, especially if you have pets like I do.

The Turonic air purifier and humidifier is great for large spaces while the Loveit works well in large rooms.

Oh, that bicycle 🚲is vibe. It matched my color scheme, and it rides so well!

#LTKSummerEdit #LTKHome

The little things make a huge difference.

Eye wear ✔️
Necklace ✔️
Earrings and bracelet ✔️
Big vibes and energy! ✔️✔️

Whatever you choose to wear, do not forget your confidence.

P.S. I use the pipe cleaners to curl my locs.

#LTKSummerEdit #LTKStyleTip #LTKOver40

Who is your greatest cheerleader? For me, it is my daughter. It’s like I birthed my best friend!

I found this cute dress on Pretty Little Things for my recent photoshoot, but I got the shoes and accessories from Amazon US. I took them with me when I moved back to the UK. What do you think of the fit?

Dress: size 8, but it stretches. Has a built in bra that might work better for A-C cup size. It also comes with a mini underskirt.

Shoes: size 6.5 US

Bracelet comes in a set of four.
They, the earrings, are quite lightweight.

#LTKParties #LTKStyleTip #LTKOver40

You cannot let circumstances bully you. You must fight back with joy and gratitude. We are stepping into a new era, but your change starts today. Remind yourself that you are awesome!

Bohemian ready with #joebrowns maxi dress.

#LTKstyletip #LTKeurope

Ballroom season is here! Check out these fits to look your best as you swirl.

#LTKfit #LTKcurves #LTKstyletip

Stylish finds for the next special occasion.

#LTKstyletip #LTKcurves #LTKfit