MelissaRoseCooper on LTK

MelissaRoseCooper

Being congested isn’t fun at all! But this natural nasal spray from Triquetra helps keep my nose clear so I can breathe easier, especially when I’m traveling and on the go

Being congested isn’t fun at all! But this natural nasal spray from Triquetra helps keep my nose clear so I can breathe easier, especially when I’m traveling and on the go

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Nasomin Nasal Cleanse | Walmart (US)

Nasomin® Iodine Nasal Spray – Cleanses & Refreshes Your Nasal Passages – Iodine & Fulvic Acid Blend – 150+ Uses Per Bottle – 100% Natural Mineral Formula – (2 oz. Bottle + Nasal Sprayer) | Amazon (US)

Chic and comfortable bodysuit, perfect for a night out!

I absolutely LOVE this sweater dress. It’s super comfy and cute. The material is also soft and not see through at all. Really well made. I’m 5’4 and got this in a M Can’t wait to wear it out!

#LTKootd #LTKSeasonal #LTKFindsUnder50

Hi, I’m Melissa! I’m a journalist, content creator, and storyteller who’s passionate about travel, beauty, and everyday finds that make life easier (and a little more fun).

I started my career in the newsroom, but my love for culture, storytelling, and discovering hidden gems has taken me all over the world—and now I get to share that journey with you here on LTK. From travel must-haves and beauty staples to lifestyle picks I actually use, everything I share is tried, true, and part of my real life.

Think of this space as a mix of storytelling and shopping—because I believe the things we use every day should reflect who we are and make us feel good.

💛 Thanks for being here! Follow along to shop my favorite finds and discover something new for yourself.

#LTKStyleTip #LTKFindsUnder50 #LTKSeasonal

Seriously the best clutch! I know a lot of people use it to store their makeup, but mine goes out with me all the time. Plus it’s super quality too. Love it!

#LTKOver40 #LTKSeasonal #LTKootd

Because traveling doesn’t mean you have to be frumpy to be comfy 😩 These Halara pants give me style without losing comfort. Perfect for long plane rides or really just whenever I step out the house ☺️

#LTKOver40 #LTKSeasonal #LTKootd

Seriously, the best bra ever. I’m a 36D and the girls sit GOODT🥰

#LTKOver40 #LTKSeasonal #LTKootd

This bamboo toothbrush works so well plus it’s environmentally friendly 🥰

#LTKselfcare #LTKSeasonal #LTKOver40

This dress slims the waist and has a built-in bra. I got the M/L and it feels and looks AMAZING ☺️

#LTKOver40 #LTKootd #LTKSeasonal

Seriously the best strapless bra ever! And it converts so you can wear it multiple ways.

#LTKOver40 #LTKSeasonal #LTKdayinmylife

This little dress is doing exactly what it needs to do. It hugs the curves in all the right places and has a built-in bra too. Absolutely love it 💕🙌🏾

#LTKootd #LTKOver40 #LTKSeasonal

Little skincare upgrades are my favorite. This eye cream has been on repeat lately. 💕

#LTKOver40 #LTKSeasonal #LTKBeauty

My face has seriously never felt cleaner.

#LTKBaby #LTKSeasonal #LTKOver40

Realizing that giving my gut the right support would help with soooo much really made all the difference for me.

#LTKSeasonal #LTKOver40 #LTKselfcare

I’m a 36D. And I forgot to mention you can wear it several ways. Seriously the best bra!

#LTKOver40 #LTKSeasonal #LTKootd

Seriously the cutest bag ever 🥰

#LTKSeasonal #LTKOver40 #LTKTravel

Realizing that giving my gut the right support would help with soooo much really made all the difference for me.

#LTKSeasonal #LTKOver40 #LTKfitnessgoals

I’m a 36D. And I forgot to mention you can wear it several ways. Seriously the best bra!

#LTKOver40 #LTKSeasonal #LTKootd

I’m a 36D. And I forgot to mention you can wear it several ways. Seriously the best bra!

#LTKOver40 #LTKSeasonal #LTKootd

This bag is really so cute! Plus, it has so much room and the quality is amazing, especially for the price 🥰

#LTKOver40 #LTKSeasonal #LTKSaleAlert

Being exhausted all the time is no fun. But taking Creatine Reserve has helped me feel more like myself every day 🙃

#LTKOver40 #LTKSeasonal #LTKstorytime

I finally understand the hype about Halara pants ☺️

#LTKgrwm #LTKSeasonal #LTKOver40

Love that I found a probiotic that’s helping me glow up and it actually tastes good!

#LTKOver40 #LTKSeasonal #LTKmorningroutine

This Seoul 1988 eye cream is amazing! I love how smooth it glides on my skin plus it helps get rid of dark spots and firm up skin. Tagging it along with a few of my other daily favs 🥰

#LTKBeauty #LTKOver40 #LTKSeasonal

Better video quality without upgrading your phone? Yes, please. 📱✨ This screen mirror lets me film with my back camera while still seeing myself, so my videos come out sharper and better lit. Such an easy upgrade if you create content, vlog, or just want better selfies.

#LTKSeasonal #LTKvlog #LTKTravel

I’ve been taking Triquetra’s L-Methylfolate for the past couple of years and I’ve never felt so balanced. It really has helped me so much.

#LTKOver40 #LTKSeasonal #LTKstorytime

Firm, glowing, and snatched skin all in one step. This collagen and retinol cream from Anua really is the truth 🥰

#LTKselfcare #LTKOver40 #LTKBeauty

You can buy all the expensive skincare you want… but if your skin isn’t actually clean, those products can only do so much. This cleansing brush gives me a deeper cleanse than using my hands alone, and my face feels so much cleaner afterward.

I really love how soft and glowy this body splash oil from Her Fantasy Box leaves my skin. Plus, it smells amazing!

#LTKSeasonal #LTKBeauty #LTKgrwm

Korean skincare really is top tier! This Anua collagen retinol cream with a built-in gua sha applicator is such an easy firming skincare step. Love that you can apply and massage it in at the same time for a smoother, more lifted-looking routine.

#LTKOver40 #LTKSeasonal #LTKBeauty

I’ve had my eye on this coverage perfector from Westmore Beauty for a while now and finally got a chance to try it. I wanted to see if it would really work on my dark spot because I’m not trying to hide my skin 😩

#LTKOver40 #LTKSeasonal #LTKBeauty

This Anua collagen retinol cream with a built-in gua sha applicator is such an easy firming skincare step. Love that you can apply and massage it in at the same time for a smoother, more lifted-looking routine.

#LTKBeauty #LTKOver40 #LTKselfcare

I’m not even going to sit here and pretend this tastes amazing 😭

But the benefits? Worth it.

Since taking Triquetra’s Flora Biome daily, my skin has been clearer, my stomach feels way less bloated, I’m not dealing with constipation the way I was before, and I can eat without feeling like my chest is about to be on fire every time.

It’s a prebiotic, probiotic, and postbiotic in one, so it’s made to support your gut from multiple angles instead of just doing one little thing and calling it a day.

If your gut has been acting up, this might be worth trying.

#LTKSeasonal #LTKOver40 #LTKdayinmylife

I don’t play about hygiene, so I had to try these Body Magic Chlorophyll Capsules from Her Fantasy Box. I’ve been adding them into my routine for that fresh-from-within kind of support because sometimes it’s not just about what you put on your body, it’s also about what you’re doing internally.

For acne-prone and sensitive skin days when you want a good cleanse without that tight, stripped feeling. Linking the Anua face wash I’ve been using.

Because having a white smile shouldn't mean breaking the back. I've been using this magic powder for quite some time now and love the results 🙂

#LTKSeasonal #LTKmorningroutine #LTKgrwm

It’s the glow from Her Fantasy Box’s body splash oil for me all the time ☺️ Linking it along with some of my other favs that i use every day!