SEASONAL SKINCARE TIPS: ADJUSTING YOUR ROUTINE FOR FALL AND WINTER Here are some tips to protect and nourish your skin through the colder months: 1. Hydrate from the Inside Out: Drinking enough water is essential for maintaining skin moisture levels. 2. Creamy Cleansers: Look for cream-based cleansers, micellar water/ toner that won’t strip the skin of its natural oils. 3. Exfoliate (But Not Too Much): Gentle exfoliation can help remove dead skin cells and allow moisturizers to penetrate more effectively. However, over-exfoliating can exacerbate dryness and irritation, so limit exfoliation to once a week or as needed. 4. Serums: Hydrating serums with hyaluronic acid or peptides can add extra moisture before applying your moisturizer. 5. Moisturize more: Consider switching to a heavier, more nourishing cream or balm instead of lightweight lotions. 6. Pay attention to your eyes AND hands: For your eyes, use a hydrating eye cream with ingredients like hyaluronic acid, peptides, or ceramides to keep the area moisturized and prevent fine lines from becoming more pronounced. 7. Broad-Spectrum Sunscreen: Choose a broad-spectrum sunscreen with SPF 30 or higher. 8. Don’t forget your lips! 9. Avoid using super-hot water when showering or washing your face. 10. A humidifier helps add moisture back into the air, preventing your skin from becoming dry and flaky - Indoor heating systems can dry out the air in your home, which can lead to dehydrated skin. With these seasonal skincare tips, you can keep your skin looking healthy, hydrated, and beautiful throughout fall and winter. skincare skincaretips seasonalskincare healthyskin eightsaintsskincare LTKBeauty LTKOver40 LTKSeasonal