I left the flat beach walks for THIS?! 😂 Day 135 post triple back fracture, and I’m tackling the hills at Western Regional Park — slow, steady, and feeling stronger every step. Healing after a serious injury isn’t about rushing, it’s about showing up and moving your way. Today’s walk was powered by my favorite gear that actually helps me keep going: 👚 Top: @UnderArmour UA Tech™ Twist Women's V-Neck Short Sleeve 🩳 Shorts: @UnderArmour UA Tech Women's 8" Bike Shorts 👟 Shoes: @asicsamerica Gel Kayano 🧦 Socks: @feeturessocks Elite Max Cushion No Show Tab Socks 📱 App: @mapmyrun by Under Armour — tracking every mile of this slow climb! Also, big shoutout to @CharleneByars and her podcast Love Stories — because healing the body and mind go hand in hand. (Currently obsessed with the episode featuring Chantal Heide on building zero-fight relationships 💯) If you’re recovering from injury or just tired of flat walks, know that every small step counts. What’s your stubborn comeback story? Share below! MidlifeWellness InjuryRecoveryJourney BackInjuryRecovery WalkingForHealth WomenOver50Fitness PickleballLife HillsNotHills UnderArmourWomen AsicsRunning FeeturesSocks MapMyWalk AffiliateMarketing WalkWithTina HealingJourney StrongNotSorry MidlifeLifestyle HowardCountyMD WesternRegionalPark thisis57 LTKActive