PSA to tired parents everywhere: If caffeine isn’t cutting it, screaming into a tub of ice just might. We cursed, we froze, we questioned every life decision… and then we felt amazing. Highly recommend for parents who need a full nervous system reboot. This isn’t just recovery—it’s something spiritual. 🧊✨ ColdPlunge TiredParents ParentingReset WellnessRitual IceBathRecovery MentalHealthMatters ParentLifeUnfiltered MomAndDadLife HealingInProgress Reborn LTKMens LTKActive LTKOver40