💙 this is one of those things I kept seeing everywhere… so I finally tried it last week! it’s mouth tape from VIO2 Mouth Tape these are pre-cut + actually comfortable to wear overnight the goal is to help you breathe through your nose while you sleep 😴 which can mean deeper sleep + waking up feeling more rested I didn’t expect to notice a difference this fast… but I did ✔ helps with mouth breathing ✔ can reduce snoring ✔ simple nightly habit that actually feels doable I got the unscented ones (48 pack) * free shipping on all US orders 🙌 * code MILLENNIALS takes 10% off on their website at check out linking these here below— they’ve been going viral for a reason would you try this or is this a no for you? mouthtape sleepbetter wellnesstips vio2mouthtape ad mothersday sleep LTKMothersDay LTKselfcare LTKmorningroutine