I’ve been walking / jogging in Brooks Ghost running shoes for years. They are a great shoe for neutral runners. They are soft and supportive and light on your feet.
Did you know you can keep track of how many miles you have on your shoes by putting them in the Nike Run Club app and logging your miles? You can also Google your shoes and see how many miles are recommended. The Brooks Ghost recommend 300-500 miles.
I know I’ve got more than 300 miles on these shoes, and I can it’s time for a new pair. These are the Brooks Ghost 14 and I’ll be upgrading to the Brooks Ghost 15.
I can’t wait. Now I just have to pick out a color.