See all these tips in detail on my Tiktok “Morgan.Schmoyer” 1. Scalp Health - I use the Mielle Rosemary Scalp Oil 2. Don’t wash your hair everyday 3. Gut Health Supplements - Ritual Multivitamin & Probiotic Complex & Armra Colostrum (bulk jar on TryArmra.com) 4. Stay Hydrated…lots of water 💧 5. Use less heat - I use IGK heat protectant when I do use heat and prefer the Shark flexstyle as a less invasive heat tool! LTKbeauty