MrsDIY_Allie on LTK
MrsDIY_Allie

Books to help with trauma and childhood trauma. Please reach out if you’d like to chat! Highly recommend the “the body keeps the score” and “the deepest well”.

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Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Re... | Amazon (US)
Healing From Childhood Trauma: How To Recover From Sexual, Physical, And Emotional Abuse | Amazon (US)
It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shat... | Amazon (US)
Forgiving What You Can't Forget Bible Study Guide plus Streaming Video: Discover How to Move On, ... | Amazon (US)
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep Yo... | Amazon (US)
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity | Amazon (US)
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle | Amazon (US)
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affect... | Amazon (US)
This is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational... | Amazon (US)
Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, ... | Amazon (US)
Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma | Amazon (US)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Amazon (US)
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